Integrative Health & Medicine - Mary Brighton, MS, RDN - Nutrition

Integrative health and medicine focuses on the health and wellness of the whole person — mind, body and spirit. It addresses the impact of lifestyle, environment, and genetics on an individual’s health and well-being, and understands that the provider/patient relationship is a vital component in the healing process.

Through personalized care, integrative health and medicine goes beyond solely treating symptoms of an illness or managing chronic disease. It seeks to optimize health over one’s lifespan addressing the unique circumstances of the individual through appropriate interventions from an array of scientific disciplines to help people regain and promote optimal health.

Hackensack Meridian Integrative Health & Medicine has developed a comprehensive program focused on the health and well-being of the whole person — mind, body and spirit. Our unique care model uses our Five Pillars of Health and Well-being (Sleep, Activity, Purpose, Nutrition and Resilience) to help community members cultivate long-term behaviors that will foster a healthy, happy, and long life.

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Hackensack Meridian Health is a leading not-for-profit health care organization that is truly the most integrated health care network in New Jersey.

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