What Is Integrative Medicine? With Dr. Christopher Suhar | San Diego Health

0:44 - What is integrative medicine?
1:22 - What diseases can be treated with integrative medicine?
3:17 - What is the mind-body-spirit connection?
3:45 - How important are lifestyle changes to your health?
4:22 - What is the Scripps Center for Integrative Medicine?
5:46 - How can you see an integrative medicine specialist?
6:03 - How can integrative medicine help with natural pain relief?
7:29 - What is inflammation? How can you reduce inflammation with integrative medicine?
7:46 - Can certain foods cause inflammation?
8:19 - How can you treat chronic inflammation?
9:22 - How can you reduce stress?
10:29 - What is healing therapy?
11:00 - What is sound therapy?
11:35 - What is swim therapy?
12:33 - What is the benefit of healing therapy?
13:17 - What is the benefit of bringing traditional medicine and integrative medicine together?
14:11 - What research is going on in integrative medicine?
15:35 - What is the goal of integrative medicine?

[mpbyns]

I am looking to apply for a fellowship in Integrative Medicine after I graduate from my family medicine residency. I am now in my 3rd year so close to graduation. This video was very i formative. Thank you!

[ghostbird]

As someone who has been trying to find and treat the root cause of my chronic pain for a while now, it is quite frustrating going from one type of doctor to the next (gynecologist, urologist, gastroenterologist, etc.), who really only know about their specific area of the body rather than how the body functions as a whole.

[CannabisForCancer]

Fun fact - integrative medicine is how Jin Mori mastered Renewal Taekwondo.