How to Improve Ankle Comfort on an Inversion Table

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How can I make my ankles more comfortable when I invert on my inversion table? In this quick video, CEO Rylie shares her tips on how to make inversion as comfortable as possible.

Remember to wear comfortable, lace-up shoes when you use an inversion table. Then, check the Ankle Comfort Dial to get a comfortable, secure fit. From there, check that your ankle cups are secure but not pinching. Then, recline and relax!

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Комментарии
Автор

Exactly how I use the teeter.
In fact I find it great to occilate between hanging.
I'm in my late 70s and find hanging and occilating. Gives my joints muscles and blood circulation.
A BRILLIANT WORK OUT.
Love it ❤️🤔🤔🙃🙃🙃😎

davidboyd
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Just wondering where can I get this ankle pad support? Hope to replace mine.

kissmyab
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Mate I'm 77 I have been doing some sort of exercise from being 14 years old.
Last year I bought a teeter inversion table.
I do all different kinds of exercises on it. Including 20 situps.
I have to be careful I don't overdo it
I just took a week off from using it..
Also 10 years ago, I have had a QUADRUPLE HEART BYPASS.. and
2x knee replacements.
I'm NOT superfit..but I try my best and I'm not happy, if I don't do some sort of exercise.
That photo of me was taken when I was 70.
I'm still looking reasonably good.
Stay safe..stay strong.
AND MOVE SOMETHING ! 🤔🤔😎😎🙃🙃

davidboyd
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I've been missing pieces on mine for years now, lucky I don't fall and break my neck when I use it. Buying replacement parts for it is about as expensive as buying a brand new one, so I guess I'll take my chances. Thanks.

PRVLNE
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Which model is this, I am looking for one but not sure which model to go with?

AngieGogel
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Where can I buy this model how much it costs with the shipment to Poland?
Please contact.

haran