How to increase ankle range of movement after surgery | Feat. Tim Keeley | No.14 | Physio REHAB

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#anklesurgery #anklerehab #anklemobilization #anklefracture

Watch how Principal Physiotherapist Tim Keeley demonstrates how assisted joint mobilization with a seatbelt and towel in weight-bearing standing helps increase dorsi-flexion in a patient's ankle post-surgery / fracture.

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I wish my physio had been like this after my ankle break. All mine did was show me how good she was at dorsiflexion and said even my good ankle was crap. Good video!

danjambowman
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hate doing this...
The tightness sucks and if you accidentally over do it, your gonna feel that pop n a bit of pain but it's all good cause it's loosening it..
3 weeks after surgery on my ankle and doing home therapy..drs never gave me a plan to recover..so I'm using youtub3 yet again

nickantoniewicz
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I am 3 weeks post op and start physio in another 3 weeks. I'm so excited to get started. But also, I was worried about how tight my ankle feels in that same place. Good to know that it's common!!! ❤

Amanda
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I have questions yuo have plare and scrub in you surgery of ankle?

manueldircio
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Update sir hows the ankle exercise cause i have same case

patrickmanayao
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I’m terrified of this lol🙃 have to go to physical therapy after ankle ORIF and I’m so scared of how much it’ll hurt

awktober_
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Before 6months my talus dislocated and operating..my ankle not moving not completely...that ful mooving return or not

jayanjayanandan
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That assisted mobilization looks like it feels amazing. Are there any unassisted methods that you can refer or do a video of?

chiefjoseph
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I had a car accident and had a fracture to my left talus and complete removal of my right talus. I had fusion of my right ankle. I'm currently seeing an out patient physical therapy. I'm wondering if there is a specialist or specific one for my ankles.

timmckinnon
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i had an operation after i had partial achilles tendon tear 2 month before now i can't move my ankle fully is this exercise gonna help me .

sonamnegi
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Hi, I didn’t my ankle scope last year july. My ankle sometimes pain & whenever I wear shoe I feel tight. What can be the causes?

priyarina
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What do you do if that kind of pushing past your range causes great pain and swelling?

susanmiller
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Had surgery in Feb walking on ankle in May and yeah hurts really bad that range of motion. Right now my goal is to just walk pain free . Is this recommended with subtalar joint fusion?

tm
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Respected sir🙏
I got accident on 1st march 2018 and my ankle opened, my my all tendon cut which helps to move finger...I got plastic surgery...till now my ankle not moving properly...it might be 15 degree move up and down....can i recover if i do hard exercise..one bone also broken that time... Doctors put external fixtor....In side my ankle there is no scroo and plate....

alokranjan
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How about if you have a calcaneal fusion. Can you do this?

suzieritz
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I have exactly the same issue as the girl in the video. My injury identicle. Just to confirm...are you pulling at the talus or trying to push it in as she flexes forwards? Really appreciate any reply☺

StrikingScorpion
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Can you point me where I can buy that black strap you use? Does it have a generic name in PT world? Thanks.

patrickclarin
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my plantar fascia gets aggravated anytime i try to get my ankle flexibility back . i want to give up and get achilles tendon lengthening surgery.

MrGlassAnkles
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Hi.. i am from Nigeria. Thank you for the video.. am super glad to see this video hoping it will be helpful to me in time to come.. please i had an ankle injury on my right leg one month ago and the big bone (Tibia) came out of my flesh causing a big wound, while the small bone (fibula) got broken. But after the surgery the (fibula) have been fixed with some irons to keep it strong while it heals which was stitched with no visible wound but the (Tibia) was fixed back to it usual position and was stitched a little which closed only 10 percent of the wound leaving 90 percent of it opened. Because the doctor said is not good to stitch it all closed because the flesh that the bone popped out from was already dead before the surgery so he cut them off meaning i have to wait for the flesh to grow again.. please my QUESTION IS: can i do these exercise while the wound is still open and not yet totally healed or should i wait till the flesh wound is totally healed before i start this exercise? Please a Quick reply will be so HELPFUL 🙏. i am in need of the help. Thank you.

kingsyph
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Can we use muscle simulator for ankle range of motion¿???

manoyou