Qigong, Improve kidney and liver function, more energy.

Specific exercise improve symptoms, daily full-body exercises remove root causes.

Qigong,
Lifting the shoulder, energy from the kidney to the liver and to the shoulder.
Relax your shoulder, energy flows from shoulder to kindey.
Your mind is the path of energy flow.
Improve kidney and liver function, more energy.

Qigong requires the coordination of mind, body and breath. The mind guides the direction of Qi, the body assists the movement of qi, and the breath acts as the driving force.

Qi runs through the meridians to improve internal functions, clear blockages and achieve system health.

[angelinaestonilo]

Thank you my friend I learn a lot from you and benefits my body but sometimes I forgot where, when, how to do it Godbless that He gave you these talents and sharing to us

[HdksvjeJsjdkvdjhd-ccss]

when I watch your videos I really enjoy them. Thank you so much

[Shared_Wisdom_Aysheh]

I ❤ your teachings and wisdom you share. Thank you so much I appreciate you

[GoldenJupiter]

Thank you so much.... love from India 😊

[adriannehoward]

Thank you for all your sharing, I have always wanted to learn this and now I am😍

[arielleHT]

it is not simple to do, but if done correctly and slowly can help a lot for low back problem and stress issues

[ssingh]

Please upload calf muscle pain and Strengthen excercise and accupressure point as earliest

[jsuryakan]

Is it by one side or both side body shoulder used in this task ?👍

[bhavanakoturu]

Tell me for foot pain relief on early morning after getting from bed

[ЕленаЛогинова-съ]

Сделайте подробные комментарии на русском языке!!!

[jrt]

Liver is on the right side folks but yeah guess you could do the left for your stomach

[Галина-зщъ]

Нет ни картинок, ни перевода, зачем тогда транслируете?😂