kundalini breathing emotional release P.1 #breathwork #kundalini #kundaliniyoga #healing #kapalbhati

🤍🐉🔥Strong emotional release through the kundalini breathing.
✨✨ The fine healing mechanisms of our body are neglected by the cultural idea of a human is, the truth is that we can practice a wide range of very specific exercises all based upon breathing that connects us to what we need in the present moment (but not by the mind or the artificial constructions or desires of it; just what we need in the eyes of the life force that sustains our life and holds all the esentialities of the human being, beyond whatever we've done to ourselves living). Do we need to laugh and rejoice? So it happens, do we need to evacuate weird feelings we don't even understand completely....so it does. Life is about expressing, if we fail to express the inside we will rot faster. So we heal, so we express, so we manifest.
🌬️🌬️We must understand the concept of *Daily healing* *Daily maintenance* we must give a little time in our lives everyday to heal, to express to the infinite the gratitude we feel even in our darkest moments, to know our anger, what frightens us to the bones, to let go little by little what it's not healthy to us, but also being able to let go of what's good when the moment comes and don't over attached to anything, because at the end it is all the same.
❤️‍🔥❤️‍🔥 Embracing the change of existence as a pleasure means we are connecting to the essence again and the individual starts to see the truth upon all the illusions around him and conforming him by the meticulous mind. So the individual feels empty and that emptiness might be the only near truth of the infinite...So why rush? Let's just breathe out little by little everything we feel to fill that emptiness with prana 🌬️🤍🐉🔥🙏🏻🙏🏻
.#breathprojection #BreathingExercises #breathandmovement #Breathwork #breathworkhealing #Pranayama #kundaliniyoga #kundalini #KundaliniEnergy #kundalinibreathing #kundaliniawakening #Meditation #SpiritualGuidance #SpiritualJourney #tantra #tantrayoga #buddhism #yogi #martialarts #breathing #breathingexercises #humannature #humanpotential #awakening #trance #energyhealing #BreathControl

[ikramsaid]

Breathing from the nose or from the mouth?