Kinesiology Taping technique for knee pain! Patella taping 🔥🦵#pain #athlete #kneepain

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Use this Kinesio taping method to help alleviate knee pain. This provides support at the knee cap and helps lift to drain extra fluid.
This is a great taping method for athletes performing their spring sports of track, baseball, softball, soccer, tennis or whatever else. They often experience leg pain from overuse and this is one method that can possibly help eliminate that.
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Can you do a video on how to KT tape a hip or hurt adductor?

BuckinNtruckin