Flat Belly/Stomach In 5 Days(Hindi)-No Diet/Exercise|Turmeric Tea Powder|Lose Weight|Dr.Shikha Singh

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My Weight Loss Meal/Diet Plans:-
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Masala Oats Recipe In Hindi | Masala Oats Recipe For Weight Loss In Hindi | Weight Loss Masala Oats :-

Indian Diet Plan Full Day Eating | Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :-

3 Dinner Recipes For Weight Loss In Hindi |Weight Loss Dinner Recipes In Hindi |High Protein Recipes :-

Weight Loss Dal Recipe In Hindi | Dal Recipe For Fast Weight Loss In Hindi |Weight Loss Dal In Hindi :-

Stuffed Paratha Recipe In Hindi | Stuffed Paratha For Weight Loss In Hindi | Breakfast Recipe :-

7 Coffee Recipes For Weight Loss In Hindi |Weight Loss Coffee Recipes In Hindi|Coffee Recipes|Coffee :-

Beetroot Smoothie For Weight Loss In Hindi |Miracle Drink Fast Weight Loss|Magical Drink|Detox Drink :-

Monsoon Diet Plan For Weight Loss In Hindi | Weight Loss Diet Plan For Monsoon In Hindi :-

5 Dinner Recipes For Weight Loss In Hindi | Weight Loss Dinner Recipes In Hindi | Lose Weight Fast :-

Turmeric Milk In Hindi |Golden Milk In Hindi | Haldi Doodh For Fast Weight Loss and Better Sleep :-

Thyroid Diet Plan For Weight Loss In Hindi | Weight Loss Thyroid diet plan In Hindi|Lose Weight Fast :-

4 Weight Loss Lunch Recipes In Hindi |Lunch Recipe For Weight Loss In Hindi|Lose 10 Kg Fast In Hindi :-

Moong Dal Chilla For Weight Loss In Hindi | Weight Loss Moong Dal Chilla In Hindi |High Protein Diet :-

Weight Loss Egg Recipes In Hindi | Egg Recipes For Fast Weight Loss In Hindi|How To Lose Weight Fast :-

Weight Loss Rice In Hindi | Brown Rice For Weight Loss | Brown Rice Recipe In Hindi| Lose 10 Kg Fast :-

Easy Diet Plan For Weight Loss In Hindi | Indian Diet Plan In Hindi|How To Lose Weight Fast In Hindi :-

5 Weight Loss Sandwich Recipes In Hindi|Weight Loss Recipe In Hindi|Healthy Breakfast Ideas In Hindi :-

Weight Loss Chutney (In Hindi) | How To Lose Weight Fast (In Hindi) :-

Weight Loss Bread(In Hindi) | Whole Wheat Bread(In Hindi) | Brown Bread | Atta Bread |No Maida Bread :-

PCOS Drink For Weight Loss(In Hindi) | How To Lose Weight Fast(In Hindi)-No Exercise/No Strict Diet :-

Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :-

How To Get Flat Belly In 5 Days | Get Flat Stomach Without Diet-Exercise | Instant Belly Fat Burner :-

Almond Milk For Quick Weight Loss In Hindi-How To Make Almond Milk At Home In 1 Min- Health Benefits :-

PCOS Diet For Weight Loss| Pcos Summer Diet Plan| PCOD Diet Chart| Lose Weight Fast 10Kgs In 10 Days :-

Turmeric Tea Recipe :-

Weight Loss Breakfast / Quinoa Pulao Recipe:-

Weight Loss Dinner Recipes:-

Weight Loss Salad Recipes:-

Summer Weight Loss Diet Plan:-

Weight loss Lunch recipe:-

Weight Loss Breakfast Recipe:-

Flat Belly Weight Loss Diet Soups:-

Weight Loss Smoothies:-

Flat Belly Drink:-

Jeera Detox Drink:-

Cinnamon Detox Drink:-

How I Lost 45Kgs Fast Diet Plan:-

This is a channel through which I share My journey and experiences of weight loss with my viewers.
These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult
your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel
may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.

Thanks for watching and don't forget to SUBSCRIBE,LIKE,SHARE,COMMENT.

[sapnamagar]

Ma'am mene aapke diet follow kar k 15kg weight loss kiya hain 2 month Mein thank you so much ❤

[sumitramohanty]

Mam apne jo diet batate ho har video me se me follow karne se mujhe effect Mela ki 10kg kam ho gaya to plz bhaiyo or beheno plz like dil se 💓

[sumairachodri]

Dhania
Daar cheni powder
Adrak powder
Kali kirch powder
Haldi powder

[Villain-pijw]

Turmeric powder -2 spoon
Coriander (dhaniya) powder -1 sp
Cynamon (dalchini) - 1sp
Ginger powder-1sp
Black pepper( kali mirch) -1sp
Mix nd store In jar
Once a day 1/4 spoon for 15 days
Take Boiled hot water add above mixer
Nd leave for 5 min and have it...
Thank me later 😂
Nd let's try for 7 days to check result 😎

[ssSamanOP]

2tbsp turmeric powder
1tbsp dhaniya powder
1tbsp cinnamon powder
1tbsp ginger power
1tbsp black pepper powder....
Mix mix mix
Mix 1/4 tsp in boiling hot water....when water is luke warm ....ready to drink...either in morning or night...1time a day....take for 15 days nd discontinue for 15 days

[swetha]

Turmeric 2 spoon
Dhaniya 1 spoon
Cinnamon 1 spoon
Ginger powder 1 spoon
Black pepper 1 spoon.
Tq ma'am

[chittaranjankumar]

Turmeric powder
Dhaniya powder
Cinnamon powder
Ginger powder
Black pepper powder

[swarnalatha]

Ingredients:-
2 tb tumeric powder
1 tb coriander powder
1 tb Cinnamon powder
1 tb ginger powder
1 tb black pepper powder
👍👍👍👍👍👍👍👍👍

[prakriti]

Turmeric Tea:-
In an airtight container:-
Add
2 tspn - Turmeric powder
1 tspn - pepper powder
1 tspn - Coriander powder
1 tspn - cinnamon powder
1 tspn - Ginger powder

Mix it in the container :-

1/4th tspn - turmeric tea powder
Add boiling hot water
Put the lid for 5 mins
Leave for 5 mins. Let the boiling hot water become lukewarm . Medicinal properties. Balances hormones - helpful in throat infection, thyroid, joint pain.

[umerrana]

Love u ma'am from Pakistan mn ny ap ki deit sy boht zeyada weight los kiya hy round about 24 kg allhmdulilah

[pramodbothra]

Plz upload a weight loss diet plan for teenagers(students) who go to school
School diet plan for weight loss

[ravina_]

M'am diet chart btao na please ma'am
Bahut pareshan hu me mera wait 85 h
🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Please ma'am help me

[sakshamsharma]

2 spoon turmeric powder
1 spoon cineman powder
1 spoon Coriander powder
1 spoon black pepper powder
1 spoon ginger powder

[iqrarana]

1st time comment on social media. This remedy is very effective for the hormonal imbalance uterus infection especially. Good job dr. May you blessed a lot

[purnimadas]

Mam spice haldi use Karen please please mam say 😭😭😭😭😭

[sadiaayub]

2 tbsp haldi
One table spoon dhania powder
One tablet spoon ginger powder
One tbsp cinnamon powder
Add in air tight jar
Boil a cup of water to add half teaspoon level and drink in early morning

[madihasheikh]

Hello maam . Im from Pakistan .. i used your golden milk (turmeric milk ) recipe and i got a surprising result in just a month.. basically i m a pcod patient and i m suffering it due to my overweight .. and one day i watch your milk recipe and it really works .not on my weight but it also reduce my facial n body unwanted hairs.. Thank you so much for giving me a miracle recipe of milk.. i used to drink it daily .. May Allah bless you n your family 💟💜
Regards:Madeeha Vasta..🥰

[beautyshaikh]

Mam summer season diet plan bartye mam please mein apka diet follow krti hu but mam do din meine thoda diet off krdiya tha or ab mera weighy gain hogya hai please batye mama please 😓😓😓🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[radhikaarora]

Hi Dr shikha..hope you are doing well!can you please advise diet plan after delivery? Thank you 😊

[renukasrinivasan]

God bless you Shikha. I am 58yrs old lady.
I thoroughly enjoy Your informative videos