Treadmill vs Stationary Bike | Want to Lose Weight? Which one is Better?

Welcome back to QatNip. Thank you so much for hanging around with us and today we present you a detailed comparison between Treadmill vs Stationary Bike. Want to loose weight? Which one is better?

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[loveiswhatsetsmefreeelamor]

I’m going to be honest the stationary bike helped me go from 270 down to 190 I have never felt better in my Life the bike hands down 11 months 6 days a week in the gym

[torischmidling]

The best one is the one you do consistently. Consistency is key to losing weight. I find cycling more fun so I choose that one because I’m more inclined to use my indoor bike especially with the peloton app I use on my iPad.

[miap]

The treadmill does burn more calories, but I always feel more inclined to use the spin bike, especially if I’m battling whether or not to exercise!

[ShortRecipe]

The best way to loose weight is to get your heart broken

[thefallenones]

Treadmill at gym and Exercise bike at home, because those treadmills are expensive af.

[partyfavors]

Actually, I burn more fat with the stationary spin cycling bike. It’s more fun to me then the treadmill and if I had the money I would also buy a stair master now that’s some hardcore exercising and burning fat too.

[anupamaathikamsetty]

Stationary bike sweats more than anything. Helps very much. Nice information thankyou

[TheLillianYoung]

I had a foldable treadmill. My Peloton Bike + is huge and takes up a lot more space. I also had back, knee and still have foot pain after riding despite cleat placement. I’ve had to buy a lot of extras to alleviate these problems which adds to the bike’s cost.

[KrazyVideoChick]

Those treadmill fails had me ROLLIN 🤣🤣🤣

[AnneAndersonFoxiepaws]

Yes, I have developed vertigo in the last year so can see myself coming to grief on a treadmill...I have always had a bike its just making sure you actually use it.

[penguingobrrbrr]

treadmill is amazing but its for like 1 or 2 weeks then it becomes quite boring because you just walk and that's it if you use stationary bike its actually the opposite you get even more exited becuase you can just focus on something and move the same time while treadmill requires your attention otherwise you will ...

[jessicabeca]

If your goal is to get leaner (low body fat) treadmill is your go to choice.
Gyms are closed so I’m using my home stationary bike now for cardio.

[RickBrood]

I have a cheap $100 stationary bike for 2-4 hours a day while I'm working. Very lightly and varying resistance. Definitely not high quality but I can get a sweat and it's foldable and has a small footprint. I Definitely recommend something like that for calorie management.
Then maybe sprinting for 10-15min once or twice a week.

[mskiara]

If budget was not an issue, I would invest in both a treadmill and exercise bike. I own a treadmill now, and I could use each machine on different days if I can buy a bike or an elliptical machine.

[realhorrorreeltime]

I use the Stationary Bike because i can watch movies while i am exercising :)

[christophegrevet]

*This is the second Treadmill friend I've owned **bestgym.equipment** t was easy to assemble and easier to fold than my last one. The controls are a lot better as well. I give it 5 stars!*

[xtremelovin]

1:09 guy next to the guy that rolls off is not playing around when it comes to concentration. He isn't stopping for ANYONE!

[beau__]

Just use the 1:3 rule. Running on a treadmill 5 miles is equivalent to 15 miles on a stationary bike. It’s not 100% accurate, depending on certain factors, but close enough.

[miap]

Does anyone feel as though their stationary spin bike seat is very painful to sit on? I’m not sure if it’s the quality of my equipment or spin bikes in general.
Thank you!

[tpjmadrigal]

The worst part about a treadmill, is the motion sickness you can get when you get off. Once you get off you can feel like you are walking at lightspeed. It makes me nauseous everytime.