Treadmill Vs Elliptical: Which is Best for Weight Loss?

Treadmill vs Elliptical cross trainer; wich one is better to use if you wanna lose weight? Watch this video and find out!

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Being a fitness fanatic, are you confused between treadmill and elliptical cross trainer for weight loss? A treadmill workout appears a lot easier but using an elliptical cross trainer seems more attractive. That’s the reason why many people get perplexed about the treadmill and elliptical cross trainers, which they should choose for weight loss.

Both treadmill and elliptical cross trainer have their pros and cons which we will be sharing with you in this video.

📺 Watch the entire video for more information!

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[midnightaustin]

i use to got a really bad knee pain from using treadmill everyday for miles, now i do elleptical and no pain at all and still got cardio session!

[Chris-gmhk]

Elliptical. Better for HIIT. High Intensity Interval Training. Less stress on joints per heartbeat.

[simonrankin]

It really boils down to what suits you, they both offer great results if you put in the work...

[ElRadioDJ]

I have been doing both and honestly the elliptical is the best cardio workout machine that burns the most calories I have ever used. I have done a full hour of elliptical and was able to raise the intensity up to its limit and I literally burned over 800 calories. I do treadmills as well, but not as often I used to anymore since it felt boring and the elliptical was worth the challenge.

[MrPlanet]

You can have an extremely hard workout on the elliptical if you crank up the intensity

[maifrank]

Only elliptical for me just increase the intensity no joint pain and I look forward to using it everyday.

[dennisbrogan]

I find the elliptical works for me on the higher settings of 20/25 I get a really good workout

[Siethon]

I prefer the treadmill since it helps me run + hike better outside of the gym. Ellipticals are better if you can't run.

[FionaNicholas-ye]

I stoped watching after the "on the other hand, the elliptical trainer does not improve cardiovascular health." 5:05

[Mav]

I can do 45 hard mins on the elliptical and it’s more enjoyable of a movement imo (still feels hard but I can push myself better)

[xrgxcritical]

I use the elliptical because when I use the tread mill my ankle pain I get from it is so bad but I get no pain like that on The elliptical

[MiniJeepers]

I used to love and prefer the Elliptical, but as of late with my job as an Amazon Delivery Driver I cannot do it anymore, this job has wrecked my knees in the last 2 years and the treadmill is the only cardio I can do without pain.

[thunkjunk]

I've lost 40 lbs using the elliptical. So, your claim is false.

[rajyalakshmisuri]

After my tkr i am feeling much better on cross trainer.

[MrProteeus]

Why not do both? Go hard on inclined and go HARDER on elipticals since you don’t have to worry about joint pain

[blacjackdaniels]

Whatever’s harder is what’s better..I know you’re all hoping the answer is elliptical, but You know it’s not.

[OGGliZZY]

Using the tread mill tightens my calves I prefer the elliptical

[shobnasukumar]

Elliptical do it 💪 reverse as well and also the side to sides for a snatched waistline!Increase the resistance and speed as u go along burn up to 200 calories in 30 mins!!!

[gabriellel]

Treadmill is supposed to be immediately weight loss without it being difficulty after a good amount of months calorie deflect & food health then health not being blocked out including the weight loss metabolism boost it not being a headache or keep being one almost a year in the weight shouldn’t be the same

[osamasayed]

Just do jump squat and bar pushups best for your pocket and time