You Are Affirmations - Health Affirmations (While You Sleep)

YOU ARE affirmations. 8hrs of health affirmations to reprogram your mind so that you can heal, renew and live a life of perfect health.

There is increasing scientific evidence to show that the mind has the ability to COMPLETELY HEAL YOUR BODY. By listening to these powerful I AM affirmations, you will reprogram the subconscious mind so that you AUTOMATICALLY heal while you sleep and be restored to your natural state of optimal health.


Enjoy and please let me know how you find these healing affirmations in the comments below!

With love,
Jess 💕

[davidjones]

*tip: you can play these in one ear all day and every time you get distracted from it (keep the volume just barely audible), it sinks right into the subconscious. Works better than sleeping to it. It's like slipping the guard dog a steak while you sneak around the back door. You'll see changes FAST. Also use the left ear if you can. It's wired to the right brain and leading psychiatrist Iain Mcgilchrist agrees that the right brain is intimately linked to the subconscious faculties. I've never seen anyone suggest these things, I basically scoured all available info on the subject and this is what I came up with. There are other methods like playing it while reading. So you tune it out consciously and it sinks right in. Many little tricks like this are possible. Its all about circumnavigation of the objecting, conscious awareness.

[annaolives]

This is just what I need. I've been struggling with sleeping and eating enough, and my body has been very weak recently. I want to be healthy! I know I have to work really hard, but this video is a step in the right direction ❤

[AnnySlama]

I really love this "you are" video, I catch myself smiling and nodding in agreement thru most of it. Feel so light and empowered. Thank you!

[plumeria]

This is the best health affirmation video in the world! I’ve been listening to it the last few days and it is so enriching and complete with a wonderful variety of powerful statements. Even though they are repeated in a loop, the statements always sound fresh and meaningful when they come back around. They make me feel like I’m floating on a divine cloud and have no worries, that I am ok. For someone who deals with health anxiety, this is IT. I know you put in a lot of thought and effort into this so a heartfelt thank you from the bottom of my heart. ❤

[BIBLE-a-s-m-r]

This is incredibly triggering for me, please pray I can do this every night for 30 days.
I was put under too much pressure from family to be beautiful, it was my biggest and most important responsibility. So I just… didn’t give a crap anymore. Now I am 31 and I am in the verge of serious disease like hypertension, stroke, diabetes, chronic fatigue, neuropathy, depression, anxiety like never before, suicidal ideation, and even breast cancer.
Please pray I get through the 30 days of listening to this as I promised myself.
Lordie.
Please pray I’m able to make the choice to listen nightly for 30 days, despite my mind screaming for me to stay unhealthy.

[davontec]

I love these videos, this is helping me regenerate my body through sensory data thank you so much.

[serhumano]

Thank you for helping me learn how to love myself

[janicelaurie]

I love this video. I listen to it regularly while I sleep. I feel like I have started taking better care of myself, and I have lost a bit of weight. I am also eating much better.

[surabhibhardwaj]

Thank you for this wonderful and healing tape. Please make one for improving the health of eyes and eyesight. Thank you!

[Positive]

Fantastic. I have been thinking about getting health affirmations (you are) video from you. Here it is. I started listening to these affirmations already. I prefer listening to “you are” affirmations in your voice. Feels divine. It makes me feel lighter. My healing is in progress!!!
Thanks a ton, Jess. Love and hugs to you from the bottom of my heart. ❤️❤️🙏🙏

[joyceboop]

Hello, I hope it’s not too late for you to see this! I love your channel, it’s been so helpful and has been slowly transforming me day by day! I come to you religiously. May I suggest a few different videos if you haven’t done them yet and are interested? Can you do one for cleanliness? Being organized, neat, tidy etc. lazy ness, anxiety etc get in the way of me cleaning when I know that I’m a clean person. I want to not only prioritize being clean but also practice cleanliness on a consistent and proactive based. Secondly, can you do one one for being physically fit/healthy/attractive. Manifesting your ideal body and having the dedication/ability to maintain it. Third, being well polished/fashionable/stylish. Dressing for your body and establishing a great style. I want to be an influencer/entrepreneur in beauty and fashion but I don’t really know how to dress trendy or even put together outfits. And lastly one to get over addictions/obsessions. I find myself addicted to things that can easily distract me from a high vibrational, self serving and happy life. Whether it’s food, binge shopping, weed, or even intimate matters. Manifesting discipline or even just quitting altogether. Hopefully you get to see this, continue to bless lives. Blessings and love to you!

[Lyra_moon]

Thank you so much! You have been a huge part of my self love journey. 😘😘😘

[justinpettit]

I am strong I am capable I am living well. I sleep deeply every night. I am a deep sleeper. I love my body. I sleep well. I attract great health. I sleep deeply and peacefully. I attract health I love my healthy body. I am strong I am well I am doing well I live well everyday I love my entire body. I manifest health. I am strong. I live well I love myself. I love myself. I am always healthy I love myself I love my entire body. I love every organ and cell I have. I attract health easily. I love my organs. I love myself. I heal easily and quickly. I am healthy. I am strong. I am healthy. I live well I am strong I am living healthy I am living well I have manifested an amazing

[JustCole.HipHop]

Just lost a close friend to suicide on Monday morning, (3 days ago)
And I haven't gotten a nights rest since.
I usually sleep every night to affirmations on youtube but since his passing my heads been all over the place I forgot about affirmations for those nights.

I pray I catch some sleep, writing this at 6:35am 🖤🖤🙏🏼🙏🏼

[rachel.....]

Hi Jess I have a question. Could this perfect health meditation not just make you healthy within but also manifest a better, healthier appearance...like glowing skin, good hair, looking vibrant, attractive and radiant? I started with the you are beautiful tape but then I realized I was looking for a healthy glow from within that makes me look radiant and amazing. I started perfect health yesterday and the way it made me feel was absolutely incredible...felt so good throughout the day. I hoped it will make my appearance glow with time🤗

[stefanieindespotlight]

Dear Jessica, thank you for this warm and loving video. It helps me to rest and recover. Moments of rest with your video are like a warm blanket. It also helps me to be kind and love my body. And respect and even love the process of recovery. I'm recovering from longcovid.

[Indian-girl]

I love your affirmations ! They are apart if my weekly fitness routine

[justinpettit]

Sad that this is the only You are health affirmation video on YouTube. The rest are I am which I don't believe hearing another person say "I am" is helpful to you.

[masakovac]

Thank you!💛 I AM healthy and I deserve to be healthy!!!🙏

[justinpettit]

I am healthy all the time. I stay healthy everyday. I have strong always. I love myself. I love my body. I heal fast. I have a strong body. I live well. I feel well. I am living well into old age. I am strong. I am healthy. I am living well. I love myself. I am capable. I heal fast. I heal quick. I am a quick healer. I love myself. I am healthy everyday and am proud of my body. I love myself. I love my body. I have healed quickly. I love myself. I love life. I love who I am. I love my body. I heal fast. I am in a state of total wellness. I live well into old age. I have an Amazing body. I love myself. I love living well. I feel amazing. I love my entire body. I love all my cells. I trust my body. I love myself. I love my body. I have such an amazing body. I feel so amazing each and every day. I am already healthy. I feel healthy right now. I love my health. I love my organs. I love my entire bidy. I trust myself. I love how all my cells are filled with total health. I love my entire body and I love every cell within my bidy. I love every part of my body. I have healed quickly. I love every cell in my bidy. I attract everything that is for my higher good. I manifest positive things in my life. I am a miracle. I am a miracle worker. I love everything about life. I attract what is right for me. I attract Amazon sleep every night. I love my cells. I love my organs. I love every part of my body and all my cells. I love myself and love who I am and am healing everything. I am strong everyday and feel amazing. The universe gives me everything I need and I don’t need to try hard. I love every part of my body each organ and every cell within me. I absolutely love every cell within me and love my body so much. I am creative. I am sleeping deeply every single night and falling asleep with little effort. I attract health without even trying. I have amazing health. The universe loves me and gives me what I need. I heal every part of my body. I love every single organ and cell. I love my entire bidy. I am connected to divine intelligence. I am connected to my spirit guides and am given all the answers I need to live the life of my dreams. I attract wealth. I attract health. I naturally receive all that is meant for me. My sleep habits are great. I live well. I feel well. I already feel good. I look good. I attract all the health I need. I am healthier in my 30s than I was in my 20s I am healthier in my 40s than in my 30s. I am healthier in my 50s than in my 40s. I am healthier in my 60s than in my 50s. I am always healthy. I am already healthy. I am strong. I heal my body with ease. It has always been easy for me to be and stay healthy. I manifest all that is right for me. I am totally healthy. I manifest health in every cell.