Health affirmations with music

Try this health affirmation practice every day. Find a quiet place to sit or lie down. Relax and then repeat the affirmations either out loud or silently in your head.
The more you do this practice, the more effective it will get.
I practice affirmations every day and I am hoping you will find them as empowering as I do.

Yours in love, light and longevity,
Dr Liza
Music : Ascension by Christopher Lloyd Clarke. Licensed by Enlightened Audio