What is Whole30 - Episode 1

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What is Whole30 - Episode 1

Episode 1- What is Whole30

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Are you having trouble losing weight? Are you always tired? Have back pain? Joint pain, suffer from anxiety? Depression? Skin issues like acne? Have Allergies? Do you have trouble sleeping? Chrons disease? These ailments may be directly related to the foods you eat.

Hi everyone, welcome to my channel, I’m Betsy, a whole30 certified coach. This video will be the first episode of a multiple part series all about whole30

Today I’m going to go over what whole30 is and who it’s good for. If you clicked on this video You’ve probably heard of whole30 through friends, family, or peoples whole30 success stories on social media and you’re curious. Is this program really as great as people make it out to be? From my personal experience and others, I’ve coached through the program, Yes! It has been that great.
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Thanh you Betsy you are the best couch in the whole world kiss

priscilaleon