8 Amazing Health Benefits Of Quitting Sugar - What If You Stopped Eating Sugar

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Is there Sugar in everything you eat? Do you secretly crave it even though you've always wanted to quit eating sugar?

If yes, then this video is for you. In this video, we reveal 8 amazing changes that will happen your body once you quit eating sugar.

Sugar: It’s crap and we all know it. So why can’t we quit it? If you’re hooked on the stuff, like many people are, you know all too well just how powerful sugar addiction can be.

Too much sugar in your diet leads to a litany of health problems, including obesity, cardiovascular disease, diabetes. Quitting sugar is essential to the short- and long-term health of your body and brain.

And in this video, I am going to reveal to you 8 little know amazing things that happen to your body when stop eating sugar. So if you are excited to see what's coming up, make sure to hit that like button and subscribe to this channel to get videos like this recommended to you every week!

Here are some benefits of Quitting Sugar discussed on the video:

2:10 1. Your head will hurt less.
2:33 2. Your blood pressure and cholesterol will start heading south.
3:03 3. You'll cut anxiety and depression.
3:26 4. Cramps won't cramp your style.
3:45 5. You'll drop a few pounds - and diabetes risk, too.
4:28 6. You'll rest a little easier.
5:05 7. You'll get fewer urinary tract infections.
5:36 8. Brain fog, begone.

Disclaimer: The materials and the information contained on Your Health TV channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

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2:10 1. Your head will hurt less.
2:33 2. Your blood pressure and cholesterol will start heading south.
3:03 3. You'll cut anxiety and depression.
3:26 4. Cramps won't cramp your style.
3:45 5. You'll drop a few pounds - and diabetes risk, too.
4:28 6. You'll rest a little easier.
5:05 7. You'll get fewer urinary tract infections.
5:36 8. Brain fog, begone.

infiniteternal

I didn't know that quitting sugar would be the best thing I've done this year because my health is always at it's peak.
Yes I lost weight and look slim compared to my 165lbs self (now 145lbs) but I haven't been sick since and my acne starting to clear up. Time to gain muscle weight through protein.

quchi

I STOPPED EATING SUGAR SINCE 20 days, I feel fresh, more active, yes my BP reduced, but one thing has happened day before yesterday is, in morning after breakfast suddenly as I get up I had v strong Dizziness, my hand started to shaken, now it's 80 % Hope for positive results in coming days...

patilsujal

I have had no sugar (cold turkey)since June 4, 2020. It is now, Sept. 11, 2020. I also gave up salt. I have gone down 3 sizes in tops and bottoms, stretchy yet, I would love to be able to wear cotton clothes n Jean's, some day it will happen. Did I mention I am 76 and this was my contribution to virus lockdown to me, myself and I, lol. Happy, you bet, let me tell the world. I am down 57 have lost inches from my head to my feet. Everything is too big everywhere. I just gave a hugh bin of my favorite smaller clothes about 8 months ago. Oh well, I will just have to go shopping via catalogs. Love you all. Be healthy..

nancyblascak

i totally stopped eating sugar and carbohydrates! in just a few weeks my cravings are gone and i feel like i'm in my 30s again
I just turned 64 and i was having so much problems with my health particularly my blood sugar
I lost all my belly fat and now energetic!
carbohydrates and sugar are the culprits in my food !
Now i just eat vegetables and meat with a little fruits on the side!
i m off medications now and will be riding my motorcycle again this summer!
enjoy the beautiful world out there folks!😁😊

annmariejenniferluce

Back in 2017 I quit for 2weeks and lost 13lbs! But of course, I went back. I'm getting ready to try this again.

nakitapalmer

Lost a bunch of fat from my hole body. And my energy is on full. Highly recomend it.

alvinomar

I love y'all, God bless you and your families 🙏

worldfamousgamer

I haven’t had sugar for 59 days in lost 7 pounds went from 209 to 202 plus workouts every day

christinecalhoun

I'm going to give up extra added sugar for these 40 days of Lent. The first day I had a massive headache(was eating high amounts days before) but next dsys went away. So far 5 days in I'm feeling better overall..lighter.less stomach aches. But we shall see last week!

bendanba

I started today as soon as i opened my eyes. I'll give an update next week.👍🤞

alvinomar

Have you made up your mind to cut down on sugar, if so, what exactly are you trying to achieve by cutting down on sugar? AND... if you are someone who has successfully got rid of sugar from your life, let us know your story.

YourHealthTV

When I was eating sugar my tongue always had a coating and usually had one or two soars on it. Now I've stopper there's no coating on my tongue and no soars.

grahamblack

Its easy for me to cut the sweets and soda, but I can't cut the bread, I just can't do it lol

kennyhumble

I notice that eating lots of refined sugars, MSG, Junk Food and All breads weakens my willpower to stop sinning I just see those foods as a stumbling block to follow Christ so I quit cold turkey.. yes I had withdrawals but it went away and I'm more happier and have more energy and I don't get hungry all the time and I'm not so easily tempted to fall into sin. Hope my story help you.

monkman