8 Scientific Health Benefits of Pineapple

Pineapple is more than just a delicious tropical fruit — it offers significant health benefits as well. In addition to its natural sweetness, pineapple shines because it offers calcium, manganese, and vitamin C, among other nutrients.

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[companyconfidential]

1.. Rich in Vitamin C
2. Enhanced weight loss
3. Aids digestion
4. Manganese helps bones
5. Antioxidant rich
6. Cancer fighting
7. Anti-inflammatory
8. Immunity booster

[johnsantiago]

The more vibrant color in your food, the better. With a few exceptions. Fresh pineapple tastes completely different than canned. I eat it at least twice a week. God bless.

[dudman]

From my personal experience I believe pineapple aids significantly with heat tolerance. I was either on the verge of or in the early stages of a heatstroke on a 100+ day and felt totally rejuvenated about 15 minutes after eating a bowl of fresh pineapple. I wish someone would study this.

[mrstukutela]

I LOVE pineapple. It's great to live in a pineapple-producing country like South Africa where we can buy them quite cheaply! Thanks for the information about the nutritional benefits!

[thatlovelydancerIlao]

Yes, agree. Pineapple is some good stuff and makes many desserts and drinks, smoothies taste also so good while being good for you. Thank you for sharing

[HexagonFL]

Thank you! My dad just bought the most ripe whole pineapple I’ve ever eaten from a local produce market! Delicious!

[healthacademy]

I hope more people would see this video to be informed of its amazing health benefits so they can add it to their fruit bowls. Great content Everyday Health!

[edgymix]

Im watching this because i been eating healthy lately and i been eating a lot of pineapples cuz they provide it at work. Not only its very healthy but it taste so good! Its kinda sour and really sweet. Thank you pineapple for existing!

[pyrrhichos]

I always buy a Pineapple when I go shopping, it's less expensive than a net of tangerines and most other fruits

[dawhtayhtay]

Thanks a lot par for giving good messages to know about pineapple.l like pineapple very much.

[vanities]

benefits of pineapple:
1. rich in vitamin C0:07
2. may enhance weight loss0:27
3. aid digestion 0:50
4. the manganese in pineapple promotes healthy bones1:18
5. packed with disease-fighting antioxidants1:44
6. has cancer-fighting properties2:03
7. pineapple fits in an anti-inflammatory diet2:20
8. can help boost immunity2:45
2 Chronicles 16:11-13
💥And, behold, the acts of Asa, first and last, lo, they are written in the book of the kings of Judah and Israel.
💥And Asa in the thirty and ninth year of his reign was diseased in his feet, until his disease was exceeding great: yet in his disease he sought not to the Lord, but to the physicians.
💥And Asa slept with his fathers, and died in the one and fortieth year of his reign.

[merceditaramosvlog]

good for health talaga ang pineapple na yan at pikkain ko yan sa mga apo ko pang purga

[majorpayne]

So, I'm 54 male. Wake up several times each nite to urinate. Been happening a few years now. On a fluke wife bought pineapple juice instead of orange juice. I reluctantly drank a small cup w/ breakfast. 1st night only awakened once to urinate. Took me a couple days to think about MAYBE due to my intake of pineapple juice. I didn't change anything else. I've continued to have it now for a week and the constant awakening to pee is gone.
While I'm not sure if this is my cure, I will continue to have it w/ breakfast or whenever ...sucks to wake up to urinate 3 & 4 times a night. Try it, what do I have to lose?! Happy to get a good nights sleep w/ no sudden urge to urinate.

[indiasoldnotescoins.]

Thank god for making that fruit it's simply delicious I love pineapple and figs anjeer.

[Ronthebestgamerohnawjittrippin]

For those who don’t know:pineapple makes the white stuff sweeter

[lynandrea]

I didn't know pineapple had so many benefits, I will be adding it to my diet more frequently. Thanks for the info!

[amelital]

now a days I've been eating pineapple it's also good for people who has gout problem

[hjlelow]

I suffered from arthritis in my knees for 12 years. A coworker told me how drinking pineapple juice rid him of arthritis in his knees. I tried it and after 5 months 90% of my knee pain is gone. After one month of drinking pineapple juice three times a day I began to notice a difference. My knees continue to get better with each day.

[JoJo-mfwr]

From 92kg to 63kg thanks to pineapple with proper diet and exercise

[gm]

You did an outstanding job on this video.