Military Recipe Vegan Breakfast Sausage

As easy as making oatmeal, letting it cool then use the sausage as patties, links, or scrambles. This recipe comes from the military. During WWII there were meat shortages so the military began to research meat substitutes. The basis for this recipe comes from that research. I added a couple of touches that I think make the texture and taste better.
Recipe:
1 1/2 Tbs. Brown Sugar
3 Tbs. Soy Sauce
1 1/2 Cup Water
1 tsp. Cayenne Pepper
1 tsp. Onion Powder
1 1/2 tsp. Liquid Smoke (I used pecan wood flavor)
1 tsp Garlic Powder
1 Tbs. Sausage Seasoning
1/2 tsp. Seasoned Salt
1/2 tsp. Smoked Paprika
1 tsp. Course Ground Black Pepper
1 1/2 tsp. Rubbed Sage
1 Tbs. Chili Sauce
1 Tbs. Peanut Butter
1 3/4 Cup Steel Cut Oats

Add brown sugar and soy sauce to a preheated sauce pan on the stove top. Stir together and bring to a boil. Add water and continue to heat on high. Add each of the remaining ingredients except oats. Stir to combine. Bring to a boil. Add oats. Cook for the amount of time specified on the package the oats come in. Remove from heat and cool completely. (can be placed in frig or freezer for faster cooling) The cooled mixture should be thick and gelatinous. Form into patties, roll into links, or stir and break apart into scrambles. Bake patties or links in a 375 degree oven (250 degrees for convection oven) for 20 minutes turning once. Serve immediately or cool. Place in covered container and store in frig or freezer for later use. I reheat the sausage in a skillet over medium high heat in a few drops of oil and some soy sauce. Brown on both sides and serve hot.

[sharit]

I've seen a few of these recipes; and I make one very similar. I subbed out 1 cup of oats for a can of beans; so in my recipe it ends up being 2 cups of oats and 1 can of beans. I use black eyed peas because I like them and they have thin skins. Just drain, rinse, then mash the beans with a fork. Mix them in the water before adding the oats; I think it takes the sausages to the next level; they're richer, 'meatier' and more filling. After they're cooked the texture is very meat like [although to be fair, I haven't eaten meat in 14 years...] Thanks for sharing!

[brachau]

This recipe looks really good and I plan to try it. A caution to those who try this recipe. These are not steel cut oats in this recipe. If you buy them in the grocery store, they are called old fashioned rolled oats. These two products cook very differently.

[adeboileau]

Thanks for the recipe. And the "trick" with the mason jar lid and the clear wrap is pure gold! AND the oil in the spray bottle. Nice!

[extropiantranshuman]

someone needs to create a vegan rationing channel - all those recipes from the great depression, wwii, etc.

[sallyvarner]

Thank you so much for your time and video for the rest of us. Thank you even more for your service to our country. I am so ashamed of the people who gave you such rude comments, no good deed goes unpunished. Shame on them. The Oat Sausages are delicious!

[donnacolyer]

THANK YOU FOR YOUR SERVICE TO OUR BEAUTIFUL COUNTRY!! IT'S REALLY NEVER ENOUGH ☦🙏💞🇺🇲🇺🇲🇺🇲🇺🇲 GOD BLESS YOU ALWAYS

[jaieatsplants]

Thanks for this recipe! Just what I was looking for❤

[Amber-lz]

Finally! A recipe without having to buy flax meal and other items that aren't in the average pantry.

[Amber-lz]

These turned out really good and made a lot. I froze them in layers of 2 each between parchment paper. Take 2 out and fry in a little olive oil to brown on both sides. No soy sauce to fry them, makes recipe to salty. I used your method with a canning ring and saran wrap to shape them. 2 sausage patties make a wonderful double veggie burger.

[violethendrickson]

These are just delicious, thanks for sharing! I look forward to your new vegan burger recipe and hope you do many more!

[j.goebbels]

Thank you so much for showing this!!! These look great and gluten + soy-free, for those worried about that. Wow!!

[andreabgua]

Love this channel!
Can you make us more healthy and creative vegan recipes?🙏🏼

[kellycrowson]

Yay! A southern country cooking vegan! I knew they were out there somewhere! Subscribed!

[stephaniepapaleo]

So easy!!! I’m trying this! Thank you!

[Amber-lz]

This is my favorite vegetarian sausage. Today, I mixed it up and then spread it on a well-oiled cookie sheet. Olive oil. Cooked at 375 degrees for 20 minutes. Turned broke it up a little with a spatula. Cooked 10 more min. Cool, then break up in desired pieces. Then I sprinkled them over cheesy masked potatoes. Great dinner. Next, I'm trying it in tacos.

[vanessahollenbach]

Thank you so much for this, I love vegan recipes with oats as the main ingredient. Super cheap, tasty and nutritious

[DVines-sznn]

Ty so much for these recipes..
Subbed! 🙏

[johnnaik]

This was awesome i didn't expect it to taste so good... I mean it's oatmeal... but wow nice job and I used all your tips too, great video.😋😋

[cindystrother]

Thank you so much for sharing awesome and amazing

[PeiPeisMom]

I feel like fennel seeds would have taken this to the next level