The Dark Reality of Bread, Maida and Roti | Brown Bread vs White Bread | Dhruv Rathee

We all love eating breads. Pizzas, Burgers, Bread jam - these things have become a part of our life. But do you know that the white bread you eat everyday is actually harmful for your body? If you do, do you know if the so called brown bread is really healthy? If not, watch this video by Dhruv Rathee to find out the harsh reality of breads, and how does it harm your body. Also, why Maida and Atta is different from each other and what should you really eat then?
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[answerseeker]

Hi bhaiya, I am a mbbs student from medical college Kolkata, WB and recently we students have been discussing about increasing cases of angina and CHF in our country . I think the cooking oils we use has a big role in this case . So can you please make an analysis on oils we consume . It will be really helpful for everyone

[sidsid]

This is an absolutely top class presentation. As a PhD in food & nutrition from USA, I can attest that you presented 100% science based info. WELL DONE!

[Osh]

Homemade bread
Warm water 1 cup
Yeast 1tsp
All purpose flour 2 cup
Suger 1tbs
Salt 1/4 tsp
Vegetable oil1/4 cup
Friends ye hai meri simple se recipe very easy and no butter no milk natural test❤
Watching from Nepal 🇳🇵❤️🙏

[besuperstar]

The way Dhruv is clearing our wrong mindset for food with his true and beautiful knowledge. We can live more than expected.

[monikakumari]

This is how an educated person use his knowledge in a correct way. Respect.

[GeniusSaxena]

Thanks! You and your team including research workers are doing a very very good job... Not just informative but reliable and easy to understand for all age groups... I am telling this honestly... But I would suggest you and request you to grow in your qualification line as well your renewable energy engineering is also helpful in many aspects for every human being, may be at some point of time in your life... but don't stop this YouTube contribution to our society, Thankyou and God bless to you and your team including research workers... You are very few YouTube content creator who deserves respect...

[venugopaltripurana]

Dear Dhruv, I am a teacher, You picked up a very good topic with detailed explanation. Great work by you and your team. Hats off.

I would like you to talk about vegetable farming (how they are using dirty water and chemicals which are harmful), about teachers working in private schools (how they are suffering with the pay and the number of working days, holidays, parents speak about teachers very badly which i cannot write hear, which hurts me as a teacher), about doctors and hospitals, street foods, about education policy in the country, about parenting (how parents are spoiling children by giving gadgets, unhealthy food, online games etc).

[khilji]

This is how an educated person use his knowledge in a correct way. Respect.

❤❤

[buddingbanker]

I am an english teacher for class 9 n 10 and i am absolutely astounded how he gave a historical context with reference of english text book chapter "A baker from goa" amazing man your research is absolutely commendable🙌🙌

[soumyasethumadhavan]

Me too thought for a moment 'What should we eat?? What should we feed our kids??'. You caught that point too.. Better to spend time in preparing food at home, rather than spending time for medical problems! Very informative video. Thank you!

[Abinash]

Dhruv rathee Sir itna kuch kaise jante hai 🤔

[Binni]

Seedhi baat no bakwas, pure knowledge only on this channel.🙏♥️

[infomedia]

He makes videos on what is necessary, thank you dhruv to make your audience aware of these things .

[Ritik_Nandan]

This new series of healthy-unhealthy really is really educational. Please keep this series going on.

[saleemdin]

Very informative...It is well neeeded information...

[NishantThakur-gnsn]

Hi Dhruv, can you please make a detailed video on baby food items? Parents are so confused because kids don't eat anything easily and considering everyone is so busy in their lives, everyone prefers easy options like cerelac, powdered milk etc. however, we don't know how healthy they are for our kids.

[iqgjtff]

Thank you for the in-depth video. I’m a Taiwanese staying in India for the last 5 years. You really pointed out my frustration of not able to find bread without additives. It’s either the cheap bread leaded with chemical or crazily expensive artisan bread that doesn’t have any label. I just wish there’s some big brand out there that can make a change of it.

As for the maida part, I would like to raise a different voice. For the last five years, I was told how bad maida is, and how atta is so much better. Yet, this massive aversion towards maida in India really puzzles me. My staple food: noodles, baos, and (orientalist style) paratha are all made with maida. Even consuming it for years, we people don’t seem any less healthy or live any shorter. In fact, Taiwan is a place where healthy food awareness is given a lot of importance. However, we don’t share the idea of “maida is a big no-no” at all back home. Yes it could be less healthy, maybe just a little less, but it gives way way way more texture to the food which is very emphasized in our cuisine. Whenever I am told how bad maida is, I somehow feel like my food culture is being rejected. just want to give a different point of view here. Hope I’m not offending anyone.

[clinton]

Hey Dhruv. I've been watching your content for a while now, since the last 5 months and I have to say the topics you speak about and the information we gain from it is just amazing. Who would have ever thought about something as simple as bread? But kudos to you. In these past 5 months I've binge watched almost all of your videos and eagerly wait for the next one. All I have to say is I hope what you are building doesn't break and keep up the good work. I don't know if you'll read this comment but best wishes from Goa, where bread is part of our staple diet. Looking forward to the next video. Cheers ✌️

[CreativeBaniyaGirl]

Very less people are concerned about health. Your videos really helps others. You are doing a Noble job for others 👏

[GamingAssault]

5:58 The reference of Class X english textbook brings back so many memories

I still remember our teacher teaching us this
It also shows the amount of research Dhruv’s team put in ever video