Love Yourself Just As You Are - Tapping with Brad Yates

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So that I can make these videos available, I need to state that you must take responsibility for your own well-being if you choose to tap along. While I'm confident that tapping along with this video can provide great benefits, I make no claims as to what, if any, benefits you will receive. While EFT has yielded impressive results in treating physical and psychological issues, not everyone will benefit in the same way. I am not a doctor, and the information presented here is not intended to replace appropriate treatment by a physician or mental health professional. EFT is still in the experimental stage and, while a growing number of PhD's and MD's are adopting it, we cannot claim that it is risk-free. I am unaware of anyone experiencing negative side effects from using these videos, but different people require different care, and depending on a number of variables, it is possible you could uncover deeper issues within the process that this video is not able to address. It is recommended that you consult a qualified health practitioner prior to using this technique.

That being said, I hope you will enjoy this video and find it beneficial, and that you will share it with others.

This is only my way of using the process, rather than what might be called official EFT.

Be Magnificent!

Brad

[vesnalukic]

I think I MIGHT have made it to self-love...I stopped to help a starving cat today on the street and then found his owner and found out that I made an assumption the cat was being abused when he was just old and frail...I apologized to the owner and the owner apologized for yelling at me and he ended up telling me at the end that I seem like a beautiful soul. I don't think I would have ever stopped for that cat and gone out of my way to find the owner and verify she was taken care of, and then apologized for making a mistake unless I had done all this tapping and work on myself to think that I matter enough in this world to make a difference. So grateful.

[lshafer]

I love the way Brad weaves the importance of loving ourselves into each one of his videos! It really is the foundation for everything we do.

[smallsteps]

This one's a gem I go back to. Pro tip: look at your reflection in the mirror while you do this wonderful session. You'll notice how your face naturally lights up haha

[ScottBowman]

you are my favorite person, in LIFE. Thank you for much for existing Brad, seriously. You might not know this, but you ARE my therapist, and the best one out there god dammit. You are an absolute legend and I tell everybody about you. Thank you again for existing and for ALL that you do and continue to do, you shining ANGEL FROM :)

[ChassieNix]

Currently, I am practicing yoga and feeling all these negative emotions about being naturally tall and slender. I changed the music and this video popped up, so I stopped my yoga practice to tap through it. This made me realize that I've been living in shame and guilt because I was conditioned to believe that I'm not worthy enough to be loved because of the way that I look. I feel this is a lesson to release what no longer serves me in the thought process and to love myself for who I am.

Thanks Brad! Sending you peace and love.

[charmedla]

it's crazy that I was never taught how to love and accept myself. I never even thought of that being a way to heal. I am in a journey to loving and accepting myself <3

[RosePetal]

I've been away from tapping for awhile, and just found a therapist who is re-introducing it to me. Brad you are a friend I've been missing! <3

[brindlegirl]

There is no person alive who does not need this. We all need our own love most. Thank you Brad 💗

[JAEMAXMOON]

while tapping i had a realization (today on feb 14 valentines day) that all the things that stop me from loving myself are material in nature such as lack of a flat abs, lack of career milestones etc, but those things are material in nature, and they are here in this lifetime but my soul, my essence, my energy, that is devoid of materialism, how can it lack when it is already whole and infinite? self love has to be cultivated from a deep deep spiritual spirit based level because ultimately i and everyone else is energy and how can we not love ourselves when our energy is infinite because energy can neither be created nor destroyed? just transformed from one form (one lifetime) to another . The only way to truly achieve self love is then to love my soul and essence and to create a material reality (exercising, getting my career on track etc) that supports my soul energetic journey, there is a soul regardless of flab or abs, there is a soul regardless of a ceo or clerical worker level, that is what i have to honor if i don't love my soul energy at every level then that is a huge disrespect to my soul and prevents me from experiencing further vibrational energetic ascension

[sheenae]

This practice is transforming my life and the way I interact with others. Thank you!

[FaithStrengHealing]

Thank you so much, Brad! And to all of YOU for being willing to walk this self-love journey ❤

[ginanomachi]

I've been doing this tap for about 2 weeks now. I hit a low point, but with this video and help from Tess I've managed to fill that hole that I was always looking for. Thank you Brad. It's really helped me become a better person and I'm happier and more me. 😌 My favourite line is there " are many reason to not liking yourself, but no good ones", or something like that.. Thank you. 😊

[lynntaylor]

Thank you! I need to start loving myself, I have always put myself last, putting others needs before mine. This will definitely take some practice, I appreciate you being able to put into words what I need to tell myself!

[certola]

Thank you Brad for your loving intention and purpose in this world.

[VikkiReed]

SO great Brad...I can't believe this is the first time that I've seen it...and that more people have not had the opportunity to take advantage of this gem of a tapping round. So important...I can think of one prominent person in particular that could benefit so much, and all of us would benefit as a result as well. I will definitely lather, rinse and repeat this one!

[annapaszek]

Good morning thank you very much for this healing!!!!

[georgetafodor]

I definitely love myself more than I did years ago. And that is partially because of you. I’m disabled well part of my body is disabled and it was hard in the beginning but I got to the point of loving myself no matter what and using several tools to take care of myself proves it. It’s a crucial thing that benefits me and everyone who I come in the contact with so thank you, thank you, thank you. Tapping along with you it’s a blessing and I’m glad you are in my life!😘🙏

[laurenc]

Can I give an Amen? Yes I am. So beautiful, pointed and clear. Thank you Brad. Grateful. 💝💝

[deeboolove]

Once again over the years I revisited this video and it always 45s me I see how gracefully you’ve aged over the last 20 years and I’m learning how to except myself and videos like this are so healing thank you Brad love and light love and light🤍🌈👋✝️🆓🆕🤩🕊🙏😌

[sakyqueen]

No better way to start the day ❤ thank you Brad 😊