Wall Ball T-Spine Opener

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  1. RobStubbsPT Exercise Library
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Wall Ball + 0:00:16

Wall Ball + T Spine Opener

T spine opener 0:00:20

T spine opener on medball

Wall Ball T-Spine 0:00:18

Wall Ball T-Spine Opener

Med ball thoracic 0:00:15

Med ball thoracic openers

Wall Ball- Thoracic 0:00:10

Wall Ball- Thoracic Spine Stretch

T Spine Medicine 0:00:19

T Spine Medicine Ball Mobilization

Med Ball Thoracic 0:00:25

Med Ball Thoracic Extension with Plate

Medball T-Spine Opener 0:00:13

Medball T-Spine Opener

CTM - Medball 0:00:24

CTM - Medball Thoracic Opener

T Spine Side 0:00:13

T Spine Side Wall Opener

T Spine Opener 0:00:25

T Spine Opener on Wall

3 MUST DO 0:00:10

3 MUST DO Thoracic Spine Exercises for better posture

Wall Side T-Spine 0:01:46

Wall Side T-Spine Opener

Wall Ball and 0:00:32

Wall Ball and Weight T-Spine Mobility

Wall T-Spine Opener 0:00:25

Wall T-Spine Opener

Thoracic Spine Mobility 0:00:31

Thoracic Spine Mobility with Medicine Ball

Medicine Ball Thoracic 0:00:31

Medicine Ball Thoracic Spine CARs (60s Tutorial)

1/2 Kneeling 1/2 0:00:20

1/2 Kneeling 1/2 Moon on wall to T-Spine Opener

Wall T-Spine Openers 0:00:32

Wall T-Spine Openers

Thoracic med ball 0:00:41

Thoracic med ball opener

HK Wall T 0:00:19

HK Wall T Spine Rotation

T-spine opener 0:00:21

T-spine opener

Thoracic spine opener 0:00:22

Thoracic spine opener using the stability ball. #stabilityball #breathing #thoracicspine

Medicine ball thoracic 0:00:21

Medicine ball thoracic extension