Wall Ball + T Spine Opener

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  1. Unbound Athletic - CrossFit Speed
  2. Muscle
  3. Skills
  4. Unbound
  5. Crossfit
  6. Athletic
Рекомендации по теме
Wall Ball + 0:00:16

Wall Ball + T Spine Opener

Wall Ball and 0:00:32

Wall Ball and Weight T-Spine Mobility

Wall Ball- Thoracic 0:00:10

Wall Ball- Thoracic Spine Stretch

T spine opener 0:00:20

T spine opener on medball

Wall Ball T-Spine 0:00:18

Wall Ball T-Spine Opener

T Spine Medicine 0:00:19

T Spine Medicine Ball Mobilization

Wall Ball T 0:02:15

Wall Ball T Spine Elevations

Seated Medball T-Spine 0:00:32

Seated Medball T-Spine Mobility

T-Spine / Wall 0:00:25

T-Spine / Wall Ball Raises #ThoracicMobilisation

Thoracic Spine Active 0:00:40

Thoracic Spine Active Rotation

T-Spine Mobilization Using 0:00:42

T-Spine Mobilization Using A Wall Ball/Med Ball

Thoracic spine extension 0:00:13

Thoracic spine extension on ball

Medball T-Spine Opener 0:00:13

Medball T-Spine Opener

Thoracic Spine Mobility 0:00:31

Thoracic Spine Mobility with Medicine Ball

Medicine Ball Walking 0:00:32

Medicine Ball Walking Thoracic Spine Rotation

Thoracic Spine Strength 0:00:23

Thoracic Spine Strength & Mobility

Med ball thoracic 0:00:15

Med ball thoracic openers

Med Ball Segmental 0:00:16

Med Ball Segmental Spinal Mobility

Half kneeling T-spine 0:00:19

Half kneeling T-spine rotation (w/ med ball)

Stability Ball T-Spine 0:00:40

Stability Ball T-Spine Rotations

Medball Thoracic Stretch 0:00:27

Medball Thoracic Stretch

Ball Hug Thoracic 0:00:15

Ball Hug Thoracic Rotation|T-Spine Mobility Exercise

Medicine ball spinal 0:00:31

Medicine ball spinal rotation

Med Ball Thoracic 0:00:25

Med Ball Thoracic Extension with Plate