Do You Need to Take Vitamin K2 with Vitamin D3?

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You might have heard that you MUST take Vitamin K2 with Vitamin D3. Here is the honest answer.

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Do You Need to Take Vitamin K2 with Vitamin D3?

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Комментарии
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Started taking mk7 at 100mcg per day and got some crazy heart palpitations. Search around and it’s definitely a thing. Be careful taking that stuff. Stopped taking it and heart palpitations went away within a couple days

devonf
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Everyday I take:
1- 10, 000 iu D3.
2- 200 mcg K2 MK7.

.gt
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Thanks for the video mark. I’m a month in taking your vitamin pack and I love it. Hate taking pills but the extra supplementation has noticeably made a difference.

MeetMeech
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Remember you can’t absorb vit d and k without fat . Do your vitamin d sups contain fat or do you recommend eating with a meal .

bigt
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Should i train 1 body part or 1 body part a day 🐯🐅

armynumberspm
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I was always taught lichen was pronounced “liken”.... 🤔

battery
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Grreatt Video!. You should start carrying
MTS - VEGAN T- SHIRTS 👕

robmagz