Your Kidneys and You

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About the National Kidney Foundation:
Fueled by passion and urgency, National Kidney Foundation is a lifeline for all people affected by kidney disease. As pioneers of scientific research and innovation, NKF focuses on the whole patient through the lens of kidney health. Relentless in our work, we enhance lives through action, education and accelerating change.

Follow NKF at:

#kidneys #kidneystrong #kidneyhealth #heartyourkidneys #mykidneysmylife
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This is all well and good, unless you are disabled, such as I am. I cannot exercise at all. Yeah, I hear you all laughing, "not at all?". That is correct. Although I am not in a wheelchair, or bedridden, I pray that I can even walk when I wake up. I can, however, walk about a block with a cane.The only problem with that is getting back. Plus, I can steer my car with one of my arms (Although that one is arthritic and needs surgery as well as my left one.). In the past year, I have had so many X-Rays, that I should light up in the dark. My Dr. has informed me that I am filled with arthritis from head to toe. So much for "playing hurt" when I was younger (Baseball, Basketball, Football). Speaking of "toes", I also have diabetic neuropathy of the feet and hands. I cut salt out of my diet in 1982, and I drink more water than the average bear. I don't expect any responses to this, I just wanted to put it in writing, because no one around me wants to hear it. If you've gotten this far, thank you, Cappy.

JohnCapizolaSr