9 Best Foods For Your Kidneys To Boost Kidney Health!

I'm Dr. Frita. I'm a board-certified kidney specialist, and here are nine foods that can help repair your kidneys. Subscribe so you’ll never miss my latest videos.

9 Best Foods For Kidneys!
1. Red bell pepper.
2. Cranberries.
3. Cabbage.
4. Garlic.
5. Apples.
6. Fatty fish.
7. Citrus fruits.
8. Egg whites.
9. Chia seeds.

#drfrita #healthykidneys #news

This video is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. For medical advice, please consult your physician.

[DrFrita]

Subscribe so you’ll never miss my latest videos.

9 Best Foods For Kidneys!
1. Red bell pepper.
2. Cranberries.
3. Cabbage.
4. Garlic.
5. Apples.
6. Fatty fish.
7. Citrus fruits.
8. Egg whites.
9. Chia seeds.

[sheilachiecuto]

THANKYOU FOR GETTING STRAIGHT TO THE LIST.
PERFECT.
GOD BLESS YOU.

[IamParalegal]

1. Red bell peppers: 1/2 c/day (d).
2. cranberries: 2/3 c/d.
3. cabbage: 1/2 c raw/d.
4. garlic: 1 - 10 cloves/d. There’s additional info online about black garlic.
5. apples: 1 - 3 apples/d (w/CKD).
6. fatty fish: 2 portions/week.
7. citrus fruits: 1 - 3/d (w/CKD).
8. egg whites: 2/d (depending on the site).
9. chia seeds: 2 wet tsbp/d. Wet to avoid the choking and blockages hazards.

[idellaatkins]

I would like to thank you for your videos and the education on health issues. I was in emergency for extreme swelling in both feet and legs. Was given an ekg, lab and altrosound and sent home. I have not been able to get the swelling down thanks for providing information about the kidneys. I'm making an appointment for further observation. Appreciate you ❤❤❤❤

[MarkAnthonyJenkins]

I am currently stage five ckd kidney disease and I am going to let go or all sugar or meat and all salt and get on a keto and plant based keto genic diet. I will give you my results in the next few months

[Lancegold-ms]

So glad I re found you. Need your help.. mild back pain in those areas not too painful but regular everyday pain swear I think I drink enough water but pain still there

[doc]

Just put on dialysis one month ago. I am anorexic insomniac overwhelmed scared and not myself I am a Neuro psychologist who has never had any of these things. My parents are In heaven. Thank god for friends and neighbors. I am over two hrs away from my home and friends. I have been in three rehabs nursing facilities and hospitals since passing out Nov 3 to Nov 6. Can’t walk stand nothing on dialysis although disagreement not depressed just overwhelmed anxious anorexic insomniac 😅backache stomachache legs in agony

[lamontyancey]

Thank you very much. Most appreciative !! Would eating the egg yolk too be counter productive ??

[darrienlarry]

Thank you doctor. You are awesome. Can't wait until you post again!!!!

[marilynboykins]

Thanks Dr Frita I eat all of those but chia seeds but I will include them now Thanks so much

[nellygirl]

Thank you, I’m going to get all of this next month.

[SusanRay-tevl]

My name is Susan Ray....I plan on you being my doctor...

[chasingspiritualfreedom]

What is the why behind these foods being helpful? Thanks :)

[dougcharles]

Thank you for the channel!! Diagnosed with PAD 24 mos ago, 50 days without a smoke (yeah, I've only murdered 3 people LOL). Chia seeds are very filling. Thank you Doc!

[iamgidle]

what kind of fish can you eat when your creatinine is high?

[sharonthomas]

I have acid reflux and gerd, can you please give me some suggestions on what I can do besides take Nexium and other medication for Acid reflux at night?

[Kai_za_]

Hi Dr Fritz, do you have any info on CKD & HIV, CKD & Arv medication? I’d really appreciate it very much. 💕

[patty]

My boyfriend has kidney failure. I will incorporate these foods daily to help him, when he leaves the hospital

[eleciav]

Where can you get good fatty fish? They say it’s all tainted etc.

[ukelilly]

Thanks. Not a good. ut how about water ? Not in excess but staying well hydrated.