9 Warning Signs Your Stress Has Turned Into Depression

Don’t ignore these early warning signs your stress has turned into depression! Chronic stress not only disrupts your life and relationships, but it can also lead to mental health problems such as anxiety and depression. Depression affects an estimated 350 million individuals globally, so you’re not alone if you relate these early signs and symptoms of depression.

If you’ve lost your motivation, been feeling helpless and angry, your eating and sleeping habits have changed, it’s more than just stress, and you may be suffering from depression.

It’s important to take care of yourself, establish good coping mechanisms, reach out to those who care about you, and seek professional help if necessary.

OTHER VIDEOS TO WATCH:

10 Reasons Why You Feel Empty:

11 Signs Someone Is Secretly Depressed:

10 Types Of Depressive Disorders You Need To Know:

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[LolitsakiVir]

I might scored 100%, but I keep on trying doing my best, there is no space for depression in my life 🙏🏻

[markwilliams]

Spot on Brainy Dose. I think many of us need to see this video. Especially when that anger is directed inwards - and nobody even sees it. Don't know if you've covered Mindfulness - if not, could be timely seeing as a couple of your recent videos have mentioned it. Thanks so much for your work!

[compequiet]

Thank you for sharing, I used to have burnout turned to Depression,

[yevatatosyan]

I catch myself being angry at most of the time, people look at me with big eyes. It's embarrassing! I am watching myself more carefully as I speak, I am trying to tackle the bad ass depression I guess.
Others signs like you feel helpless and being super indecisive is in me as well.

[christinepolacek]

Interaction with other people ; usually leads to stress . Crowds in cities and traffic are big contributors to stress … constant = depression
People cause other people stress

[jentee]

Every single point you make is true, I hope this video help those who are not aware yet they are depressed and talk to your doctor. But one of the ways of avoiding depression is eating right and exercising.

[PracticalInspiration]

Thanks for sharing, this is a serious subject and I hope people can get the help they need from this

[rea]

Thanks for sharing this. I have some of these symptoms.

[riavanniekerk]

Every single one 😭 don't even know how I am anymore

[farihamohamedhilmy]

I am unfortunately all these signs I saw in this video.

It came at the right time on my YouTube feed

[solomonmurphy]

I am going through this 9 nine sign in life right now I am depressed and anxiety thanks brainy dose.

[MsStephanieJane]

I feel like many of these All the time.

[seanacameron]

I mean, those points seem to match. Driving my sons crazy. and angry in ways.

[MB-tjwr]

When you are a bread winner of the family is very stressfull day of my life especially the needs of my family i always thinking until the late evening even im a single mother.

[sayanisamadder]

I find out, thank you: BRAINY DOSE:❤️❤️

[danielcastillo]

We keep dealing with the psychological effects of Covid but never consider the psychological impact it is having on us. After we are finally able to lift our masks we will have to deal with the onset of isolation, paranoia, mistrust, fear and workplaces that exacerbate our stress.

[seanacameron]

Thank you. I thought I was just useless.

[zebunker]

Life advice from an esl bideo by a 22 year old.

[IfusEkm]

Humans are despicable...and I'll bet MY LIFE that because of that last word, you humans will just go straight to that traditional knowledge of saying that the person has problems. Hehehe, yeah yeah yeah, go with that. Don't care, but one thing that would be nice, and obviously not just for me because im not the only one who sees how pathetic human beings can be, is if you humans could stop with those horrible strict lectures and categorizing EVERY SINGLE ACTION of that if the person does this or that, OR doesn't do what humans traditionally SHOULD DO in life, it means they have problems...like on this video, "depression". Like seriously, stop with those lectures that are pure nonsense and causes TOO MUCH misconceptions. Because if you don't, then all those evidences means that humans officially just can't live without chaos and torturing each other. And WE ALL have seen, and STILL ARE, seeing clear mother nature.