ADHD + Impulsive Spending (I want ALL THE THINGS)

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Impulsive spending is a HUGE trigger many for ADHD adults. How do you hold yourself back from buying "all the things"?
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That opening frame looks like you’re gonna let loose a smurfbomb

traviesoviejo
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When youre inbthe store looking at an object you dont need how do you pull yourself away? I tend to wrestle with myself or sometimes talk out loud but are there other ways?

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