Reduce Alzheimer's Risk | Top 5 Proven Methods | E Healthy Info

Top 5 ways to reduce risk of Alzheimer's disease | How to reduce risk of Alzheimer's? | Prevention of Alzheimer's disease | E Healthy Info

In this video, we're sharing the top 5 scientifically proven methods to reduce your risk of Alzheimer's disease. From a healthy diet to mental stimulation, we've got you covered. Don't forget to subscribe for more health and wellness tips!

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#AlzheimersDisease #AlzheimersPrevention #BrainHealth #MentalFitness #EHealthyInfo

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Timestamps:
0:00 Introduction | Top 5 Ways To Reduce Risk Of Alzheimer's Disease
0:15 Maintain Weight, Blood Pressure & Diabetes
0:31 Eat Healthy & Be Active
0:39 Quit Smoking & Drink Less
0:49 Get Enough Sleep
1:13 Get Your Ears Checked

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E Healthy Info’s content is for informational and educational purposes only. Our articles, infographics, and explainer videos are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Ki