Productivity Tip: How to Find More Time Every Single Day (No Matter What You're Doing)

If you reserve ten minutes of every hour during your workday to give yourself time to care for yourself and your own needs, your energy levels will improve and so will your productivity. In this video, Dr. Pedram Shojai offers a simple way you can do this by setting a timer on your phone or computer.

In his new course, THE ART OF STOPPING TIME, Dr. Pedram Shojai will teach you how to have Time Prosperity—that is, key rituals and awareness techniques that help you find more time in your day to accomplish what you want in life without feeling compressed, stressed, overburdened, or hurried.

This course will help you’ll transform your relationship with time.
(The first 5 days are free to take October 19 to 23!)

You will become more powerful, purposeful, and productive with your time. You will train your mind to perceive time differently and learn new, effective habits for dissolving overwhelm or stress.

DAILY COURSE OUTLINE
Day 1 - Audit Your Time
Day 2 - Create Micro Habits
Day 3 - Eat with All Senses
Day 4 - Handle Stressful Events
Day 5 - Reclaim Your Lost Time
Day 6 - Use Your Commute Intentionally
Day 7 - Be More Efficient at Work
Day 8 - The Importance of an Evening Routine
Day 9 - Quality Time with Family and Friends
Day 10 - Time Prosperity for the Rest of Your Life

Dr. Pedram Shojai is a man with many titles. Once a Taoist monk, he is now a Doctor of Oriental Medicine and a Qi Gong master who has studied Kung Fu and Tai Chi for decades. In his spare time, he’s also a fierce global green advocate, avid backpacker, devout alchemist, movie producer, and old school Jedi bio-hacker working to preserve our natural world and wake us up to our full potential. He is also the author of the New York Times bestseller, The Urban Monk.

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