How To Do The Perfect Armbar by John Danaher

HOW TO DO THE PERFECT ARMBAR BY JOHN DANAHER // In this video the BJJ Scientist and great John Danaher, demonstrates how to do the perfect armbar. John Danaher is one of the Jiu-Jitsu coaches in the World, and the way he explains how to do the armbar, its just AMAZING.
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Comment below in the comments section, what did you think about this armbar.
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"Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora - MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also chosen the best athlete of 2015.

Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.

Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his "5 Minutes BJJ Talk" and more..."

[BernardoFariaBJJ]

Is armbar one of your favorite submissions in jiu jitsu?

[adid.]

The way bernardo is so eager and excited to learn, you wouldn't even think this guy's a world champ. One of the best, for sure.

[davidcampos]

Thank you I armbarred my friend and now his arm is throughly broken! Much appreciated!

[ottoparts]

His teaching method is flawless. A step by step method, that he repeats twice instead of asking “are there any questions” as you would in a group class.

[SirWellingtonTheWell]

john danahers real wizardry is making you realise you've spent 7 years training jiu jits and still don't know how to apply a basic arm bar from mount

[kaikkimoi]

When i see these Danaher videos i get sad that i can't train with him, but then again im happy that we are living in a time that i can see Danaher videos in youtube, imagine how you would miss all these golden nuggets if youtube never came around!

[nooneatall]

I’m a simple man. I see John Danaher. I click,

[Lorendrawn]

10:28 - "oh God it hurts so bad."
10:30 - "we can go even further.." Bernardo: Oh god there's more?

[joeg]

Even Danaher has to smile around Bernardo Faria his enthusiasm and positivity is unstoppable

[amari]

I started jiu jitsu 2 months ago and this worked on a blue belt thank you

[dudleyserious]

These guys work really well together. Their personalities are so different, but somehow it works.

[FuchsOfficial]

This is the best explanation on youtube with every little Detail. Thanks to John for giving us his secrets and thanks to Bernardo for inviting him all the Time and give it us for free!

[alankirkpatrick]

I love how Bernardo suffers for the video - you see the hand come out to tap, and then he just suffers while John talks about the finish! I love this guy!

[Zenitself]

Armbar Steps: 11:00 review / overview / breakdown
~Getting to Juji Gatame:
1. Ratchet method 3:06 --- 2. Trap arm 4:52 --- 3. S Mount controls shoulder 5:13 --- 4. Ear to thigh 5:48 --- Review of these steps 6:14.
~Extending the arm in Juji Gatame:
1. Positional Control at JG 7:00 --- 2. Separating the Arms Setup grips 7:39 --- 3. Separate S or Gable 8:21 and Figure4 8:32 --- 4. Prevent Escape 9:05 seen 9:22 --- 5. Half Hand Grip to push/pull Break 9:54

[johnzenger]

What an absolute treat. I'm a piano key-white belt and this instruction was superb as it relates to position and motion specifically. Thank you!

[BenLambert]

The whole video has been a game changer for my arm bars, but the 'arm across chess' thing to break their grips is just a pure cheat code. Thank you ❤

[JonathanDirmann]

I’ve never seen anyone explain Jiu Jitsu so thoroughly and seamlessly!

[crossfitbilly]

Just amazing detail. John Danaher is the best BJJ teacher that I have ever seen. Bernardo Faria is an amazing BJJ practitioner with a great attitude. I hope these two do lots of video series and seminars.

[kananeesh]

The knowledge that this man possesses is one thing, the ability to communicate this extensive knowledge in manner that is unmistakable understandable is unmatched.

[videojunkie]

Bernardo seems to really enjoy this. He’s smiling a lot every time John sets the arm bar.