Are Lifting Belts Worth It?

Here I talk a bit about lifting belts, the types, and their uses. Are they necessary? No. Do they help? Yes.

#shorts #fitness #gymtips #gains #liftingbelt

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[cocobean]

I mostly wear it for the looks...people will at least think I lift 😆

[attritionwarrior]

Listen, in real life, you will not have a belt on you when shit pops off. You can use a belt in a training environment, but outside of training you will not have a belt that you can use in the moment of an emergency, so it's more important to train beltless since it has more carry-over to real life. Train to mirror reality as closely as possible.