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How To Back Roll For BJJ #shorts
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How To Back Roll For BJJ #shorts
This is a continuation from my How To Shoulder Roll short; the basic principle here is to keep your back rounded and your body compact when you roll. Make sure you lean your head to the opposite side that you are rolling over, and concentrate on rolling on a diagonal line from your hip to the opposite shoulder.
See you on the mats!
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Gear I recommend (Canada):
#bjj #bjjlifestyle #brazilianjiujitsu #boxing #boxingtraining #foleysmartialarts #grappling #jiujitsu #jiujitsulifestyle #kickboxing #kickboxingtraining #michaelfoleyacademy #mma #mmafighter #mmatraining #muaythai #pedrosauerteam #psbjja #seeyouonthemats #teampedrosauer #combat #fight #fighting #fighter #selfdefense #shortsvideo #shortsfeed #shortsviral #shortsviralvideo
This is a continuation from my How To Shoulder Roll short; the basic principle here is to keep your back rounded and your body compact when you roll. Make sure you lean your head to the opposite side that you are rolling over, and concentrate on rolling on a diagonal line from your hip to the opposite shoulder.
See you on the mats!
FOLLOW ME:
Gear I recommend (US):
Gear I recommend (Canada):
#bjj #bjjlifestyle #brazilianjiujitsu #boxing #boxingtraining #foleysmartialarts #grappling #jiujitsu #jiujitsulifestyle #kickboxing #kickboxingtraining #michaelfoleyacademy #mma #mmafighter #mmatraining #muaythai #pedrosauerteam #psbjja #seeyouonthemats #teampedrosauer #combat #fight #fighting #fighter #selfdefense #shortsvideo #shortsfeed #shortsviral #shortsviralvideo
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