filmov
tv
Lateral Mini Hurdle Plyos to Sprint
Показать описание
Tony Brutofsky
Рекомендации по теме
0:00:21
Plyometric Training Workout
0:00:09
How to use plyometrics: Lateral Mini Hurdle
0:00:07
Rapid Lateral Hurdle Jumps - Do this plyometric to increase lateral quickness 🚀🔥
0:00:27
Lateral Mini Hurdle Plyos to Sprint
0:02:21
20 Mini Hurdle Drills for Speed, Quickness, and Agility
0:00:06
4 Hurdle Plyometric Drill To Develop Linear & Lateral Strength #plyometrics #strengthtraining
0:04:39
Level 2 Mini Hurdles
0:00:06
Skater Hurdle Cycles - Do this plyometric to improve footwork and lateral quickness 🚀🔥
0:00:15
💥4 Low Hurdle Hops for Plyometrics Training💥
0:00:08
Plyometric exercise - small hurdles jumping
0:01:18
Linear/lateral mini hurdle plyos
0:00:11
Mini Hurdle - Quick Plyo Jumps
0:00:10
Mini hurdle x 2 - Lateral SL Hop + Lateral High Knee return #plyometrics #agility #agilitytraining
0:00:05
Lateral Hurdle Jumps W/ Bounce Between
0:01:16
Mini Hurdle Plyometric Training- Nike SPARQ Hurdles
0:00:06
Lateral Hops Over Hurdles | Physical Therapy Plyometric Exercises
0:00:07
Single Leg Lateral Hop Over Hurdles | Plyometric Exercises for Physical Therapists
0:00:16
hurdles drills /plyo with mini hurdles/high knees#shorts #shortsvideo #hurdles
0:00:05
Plyometrics for prevention - small hurdle jumps
0:00:05
Lateral Plyo Hurdle Jump to Skater
0:00:04
Mini Hurdle 1-Foot Lateral Jump to Skater Hop
0:00:06
Lateral Pogo Jumps on the Mini Hurdles | Basic Plyometrics
0:00:17
Mini Hurdle - Plyo Jumps
0:00:07
Hurdle Jumps - Lateral Change of Direction #sportsperformancetraining #plyometrics #sports