Sumo Squat: Everyone’s Doing it WRONG!

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Sumo Squat: Everyone’s 0:00:52

Sumo Squat: Everyone’s Doing it WRONG!

Sumo Squat: You’re 0:00:49

Sumo Squat: You’re Doing it WRONG!

How to do 0:00:29

How to do dumbbell sumo squats An absolute killer for the glutes ❤️‍🔥 #gymgirl #girlswholi

Sumo Squats work 0:00:11

Sumo Squats work so well they are AMAZING! 🔥

Sumo Squat | 0:00:42

Sumo Squat | One Move, Tons of Muscles | SHAPE

Sumo Squats 🔥#squat 0:00:12

Sumo Squats 🔥#squat #strength #fitness #workout #howtosquat #glutes

Sumo Squats For 0:00:07

Sumo Squats For Glute Transformation 🔥🍓🍓 #fitness #crossfit #gym #workout #gymlover #legday #glutes...

Do You Have 0:00:53

Do You Have A Perfect Squat? (Find Out)

‼️20 MINUTE LOW 0:22:30

‼️20 MINUTE LOW IMPACT FULL BODY WORKOUT‼️

How to avoid 0:00:05

How to avoid these 2 common mistakes when doing SUMO squats #shorts #fitgirls #fitness

❌🥵 SUMO vs. 0:00:36

❌🥵 SUMO vs. NORMAL Squat 🏋️‍♂️ !! (Which is better) ? #youtubeshorts #yourfitnesstories...

Sumo squats is 0:00:11

Sumo squats is a best exercise for strengthen yourself

sumo squats |leg 0:00:07

sumo squats |leg exercises|

Leg day | 0:00:13

Leg day | sumo squats

Best sumo Squat 0:00:07

Best sumo Squat Workout || leg workout || gym workout #sumosquats

Sam's Store | 0:00:07

Sam's Store | HOW TO DO A SUMO SQUAT WORKOUT

How To Improve 0:00:40

How To Improve Squat Form

Barbell Squats Are 0:00:20

Barbell Squats Are Not For Everyone #legday

Best Gym Hack 0:00:19

Best Gym Hack Ever ! ✅RDL- ✅SQUAT- ✅SUMO SQUAT #gymhacks #fitnesshacks #beginners #beginnerworkout...

Why You Can't 0:07:26

Why You Can't Asian Squat (And the Benefits You're Missing)

The Insane Benefits 0:00:39

The Insane Benefits of the Dumbbell Sumo Squat You Didn't Know About #fitness #fitnessmodel #gl...

Dumbbell Sumo Squat 0:00:14

Dumbbell Sumo Squat

What do you 0:00:14

What do you think of my normal squat routine?

These 2 Sumo 0:00:28

These 2 Sumo Squats You Are Doing Wrong #shorts

Комментарии
Автор

This guy is hilarious. He's my only go to for workout info.

Thesurinamese
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Great tips, great content. Straight to the point, love it

karnage
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What OTF location are you at? I’m a member and would like to take your class if I’m in your area

jaredyoder
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If you can’t get low in a sumo squat then I don’t know what to tell you. Cause it’s not that hard

alomarybarra
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He's GOOFY AF.... but I tried it he's right!

invisiblerevolution
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My knees and hips feel much better going wider than what you're suggesting. When it comes to squats, listen to your body, not pencil necks like this.

bocelott
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Id hope that you also show the angle of the upper body as well…

itsnotif.itswhen
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If you can hold this dumbbell without any problems, using the carpal flexors, which are the forearm muscles, how

that this load is acting on the quadriceps? It's not acting... it's lousy. The cross-sectional area of ​​the quadriceps is enormous, it takes MT longer

time to fatigue compared to the flexors carpi, which are tiny near the quadriceps!



This type of squat can be valid if the gym has no more space and all the equipment and bars are occupied, oh well.

But, unfortunately, adopting this juice in your leg training is a waste of time.



So guys, to have a significant mechanical tension for the quadriceps, just barbell on the back, leg press... Even if you do biset,

superset, it will still be a waste of time.

bradokbr