7 Tips For Staying Sober Long-Term

The first few weeks after stopping drinking alcohol can feel like a challenge, while the difficulties soon pass they can be replaced by new obstacles to overcome if you want to stay sober long-term.

This video will give you everything you need in order to know exactly how to stay sober for the long-term and enjoy an alcohol-free life.

Simon Chapple
The Quit Alcohol Coach

#longtermsobriety #soberlongterm #howtostaysober

[marywilkins]

I love the term FOG (fear, obligation, guilt). I need to be mindful of that before I say yes, or go back and change the yes to no.

[jaynedavison-webber]

Hi. I was wondering when is your next boot camp please ? Thank you.

[CornerStaple]

Simon Chapple gives the best holistic approach to quitting alcohol

[janetbrooks]

I like taking long breaks from alcohol and then I feel really good without it, but long term like a year or more without even a glass of wine with dinner and friends is harder than I thought

[dilwich]

Giving up alcohol has left such a void in my life . . . .

[jerryferro]

I don't know why it is after a couple of weeks of being AF, when I'm feeling really good and positive I end up "trying out" drinking again. The result is almost always the same. Why?