Asmr Guided Meditation For Depression And Tough Times

One thing I forgot to mention in this video: Don't be afraid to reach out to a healthcare professional if you feel overwhelmed, or feel that you can't cope. They're there to help you. And you're very much not alone!
Thank you for watching.

Asmr Guided Meditation For Depression And Tough Times
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[TheLaughingHeartASMR]

One thing I forgot to mention in this video: Don't be afraid to reach out to a healthcare professional if you feel overwhelmed, or feel that you can't cope. They're there to help you. And you're very much not alone!
Thank you for watching.🙂❤

[kathymai]

After having to put down one of my beloved furry friends this morning, this is highly needed and I can’t thank you enough. Thank you Tom. Don’t stop what your doing, and I wish you and everyone reading this the best . Goodnight everyone x

[johncooley]

Thank you for talking about this subject. It is hard to talk about because so many judge or say get over it!

[henryikes]

jokes aside, i really needed this. i am making a mental note to come back to this video whenever i’m feeling EXTRA down. i love u, tom ❤

[shartgoblin]

You always seem to have videos like these out at perfect timing. It often feels like my world is crumbling around me, but I still try my best to survive. I just wish it felt like it was good enough. I hope you yourself are doing well, Tom. Your vidoes have actually really helped me lately, so thank you. Thank you for existing.

[saras]

I have been suffering with severe social anxiety, suicidal thoughts and SH. I’m going to therapy 4 days a week and soon only 1 day it has been helping a lot, sometimes I just need a little extra and I really appreciate you doing this!!❤️❤️❤️

[LishFrances]

This guided asmr meditation was absolutely phenomenal!! I used to do/follow guided meditations a while back (2011/2012), but the practitioner who led the guided meditation sessions, moved abroad & I could never ever find someone on YouTube who has the same relaxing tone of voice, the same relaxing persona, the same relaxing ambience etc UNTIL NOW!! This is EXACTLY what I needed & have been looking for!!

Tom, PLEASE can you turn this into a series/playlist?? Pretty pretty please?? 🙏🏻

[alexanderarmstrong]

Yeah... I broke down today at work bc of depression bc I just turned 24 this April 3rd and I feel like everything is hopeless now... thank you for another awesome video Tom! You're a future asmr legend!😊

[MintyFitOnAllSocials]

You deserve all the success. You really are a genuine human being.

[inkysqueed]

the imagery with the sunlight was beautiful and much needed; when daylight comes for me I think I will go sit outside in the sun :'D

[GracesGrove]

This was a lovely meditation video ✨😌✨ So glad you are bringing attention to mental health issues and helping to dispel the stigma around them. It’s so important 💜

[GageShotty]

This really lifted my spirits man. Much love I appreciate u. I subbed

[rebeccakemp]

This video couldn't have come at a better time! Thank you for such a lovely video Tom!

[caraelizabeth]

This made me cry, in a very cathartic way. Being disabled in America sucks.

[albertlevins]

This was very uplifting. You are a good man, Tom. Love the content!

[Mali..noisxx]

Thats an absolutely perfect timing! I really need this right now. Thank you very much. 🙏

[roserobertson]

WE LOVE YOU TOM. you’re such an amazing person <3

[JonathanThorsonASMR]

Great message to start a great video😌✨✨✨

[OllieFrancoAsmr]

Need this for my struggles definitely thank you laughing heart 👏🏼

[rafaelcastilho]

great content, man, great content. can relate to this feeling. peace. 🙏🏻