Make Sure You Do This When You Do Squats #shorts

Simple movement to try the next time you do #squats #feelgood

[mariabanholzer]

That's what I
😱 and when I go down the stairs!

[fazeelalaher]

Thank you. My body will thank me if I respect it

[farhanbadar]

What shoes are those ? Look very comfy

[jasminewadia]

Inner side of knee hurts while squatting

[geminigirltwo]

I’m sorry but Winnie Mandela was a monster. When I was living there she was involved with the killing of some young men. Having people put tyres around them and setting them on fire. It was sickening. She was to do time in prison but we left shortly after and I didn’t keep up with politics except through family. She may have been a strong woman, but