Empath Meditation for Cleansing and Clearing your Energy

As empaths we unconsciously "collect" and "absorb" other people's energy which can lead to feelings of depression, anxiety, fatigue or just feeling bogged down and/or apathetic. This meditation is grounding and cleansing as we purge and cleanse the chakras as well. In the end, you will feel lighter, brighter and have your energy back with a new clear sense of self.

[COLOR_THERAPY_MOOD_PALETTE]

If you're looking for a sign to affirm that you're on the right path, this is it. You made the right choice, keep going.

[nikita]

I am safe
I am protected
I am grounded
And I am loved

[Sports_Flicks]

I hope whoever’s reading this has a great day, or night. You are important. If you are having a hard time, keep moving forward. ❤️☮️

[energyempath]

I listen to this meditation daily. As a sensitive person I get overwhelmed so I have been coming to this. It has only been a few weeks back to meditating daily but I already feel it compounding. I meditated for years and got away from it a few years back. But I am back and committed to my well being of body mind emotion spirit soul. Thank you for this. From the bottom of my heart I can feel your strength, grounding and love all the way through this beautiful journey. Namaste beautiful soul heart Centered and grounded and ready for the day. Everyone be well and know that you are loved 💜❤️🙏✨💜

[adventuresingatewooding]

I’ve been using this meditation since 2019 and I have to say, I always feel at home here. This has been my most consistent safe space as I’ve prepared to leave an 18 year relationship with a narcissist. Thank you 🙏 so so much!

[serengede]

When i got to the sacral chakra, i couldn’t feel emotions, which made me feel insecure, like i was a failure at this. Then i realized that was the emotion being cleansed away :)

[mapachesalsa]

today was my first day working, i’m 16 and i do a lot of meditations but this one really helped me. I was taking orders up front and i clock out at 1pm, 10 min before i clocked out i had an encounter with a rude customer. He rolled his eyes at me and kept sighing bc i accidentally put medium coffee instead of large, i was struggling and apologized. i told him it was my first day as i tried to correct the order but he ignored me so i purposely gave him the wrong order again and went to the supply room to calm down. I’m an empath so it took all my might not to cry and yell at him when i got back, instead i clocked out and did this meditation bc i knew it would ruin the rest of my day and i would only spread the dark energy around me. I’m calm and i feel as if i never had that encounter. thank you

[kathy]

This is very effective for us empaths. Thank you. Wishing there was a longer version

[nutricook]

Thank you. My mother will be leaving this earthly plane soon. I found myself struggling to release my emotions. This wonderful meditation was perfect. I released. I cried. I am at peace again. 💖

[emmiedelweiss]

Thank you for this channel, Michelle. As an empath, this meditation for empaths is much appreciated. It helped me to release low and negative energy I received from others at work and busy city lifestyle, and I can start tomorrow with fresh pure energy that belongs to me. Namaste!

[Rainnbowen]

I've felt so sick lately and I've been bothered by so many situations and people that have poisoned my soul. I'm praying I heal from all of the issues in my life.

[carlaazuakolam]

I meditate almost daily. I’ve never experienced mediation that made me feel like this one. I visualized and felt everything you said in the mediation, I felt swirls of light and warm white light sparkle all over me. I feel divine. Thanks so much.

[seak]

I knew I was a healer but I never knew I was an empath. I have never had a meditation on Chakra cleansing work so well. It was like times 10, 000 to what I am used to.
I feel soo much better. Will be beaming light from the Sunshine Coast of BC Canada

[pamelapayne]

OMG.... this meditation
I AM SAFE
I AM GROUNDED
I AM PROTECTED
I AM LOVED

[siriusbsoul]

I cried no bs and I'm not a cry baby so clearing and the last few minutes sighs deep gratitude

[kylenewilliams]

This is a meditation that I find myself always coming back to. It has truly helped me with awareness of when other’s energy messes with mine or when I take it on. It’s so important to be able to clear ourselves and fully come back into ourselves and our own energy. Thank you for helping me clear and feel my safety on such a deep level. Peace and blessings 💜✨

[celestialkitty]

beautiful thanks so much for this it was much needed. love and Light to all. The world may be a tough place at the moment but we are here to raise the vibration guys we got this!

[yvettejulye]

I just finished a cleansing bath and this meditation was perfect to gently relax and fall asleep . Thank you 🙏🏾💕

[janj]

Felt so too much of other people’s energy is draining

[TempleofIron]

I just recently realized I am a empath. I felt peoples energy especially in crowded places. I either get sad or mad. A girl said hi and I felt her strong energy in my brain it was overwhelming but in weird way it gave me confidence to open up. I'm usually quiet most of the time.