Tony Robbins Tips On Changing The Way You Feel

"Most people want to be happy but their habit is to be worried or frustrated or stressed," says motivational speaker Tony Robbins.

But changing that habit isn't as hard as you might think.

“We all want to be able to change the way we feel. Emotion is created by motion. The way you move determines the way you feel. I have this deal with myself called ‘priming.’ It’s ten minutes, I put music on, I do this massive change in my breathing, and then I do this 3-step process,” said Robbins.

1. 3-minutes of gratitude—Think about 3 things I’m really grateful for
2. 3-minute prayer for family and friends
3. 3-minute process of the top 3 things I want to accomplish

“My deal is 10 so there is no excuse not to do it,” said Robbins.

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[tvil]

In 9 minutes Tony Robbins gives you some golden advice, uplifts you, gets you refocused, and highly motivates you. He will go down in history as one of the most influential human beings in history. Nothing he puts out ever gets boring even though it's pretty much the same stuff he's said in the past. Keep going Tony. You change lives for the better.

[xaviersales]

I just finished attending his seminar here in Australia and he is by far the most influential person on this planet. This guy did not take a break and went 12 hours straight, I was so engaged the whole day that time flew right past me. He can literally put you in a trance and mould you into becoming a much better version of yourself, a happy positive human being ready to tackle your goals. I’m glad I went to see him while I’m still young and while he’s still around, I don’t think a guy like him will come by this lifetime again

[JoseOldenburg]

The guys was trying so hard to be skeptic but with Tony you can't be, this man is the real deal, changed my life

[josephmorrison]

He actually seems very humble and down to earth

[marwa.emad]

Being grateful is the key of having peace. Thank you so much, Tony

[chulangaaverilhettiarachch]

To the person reading this: Even though I don’t know you, I wish you the best of what life has to offer ❤

[WhenWonderWanders]

"Motion creates emotion" so true yet no one realizes this. If I want to feel comfortable I move my body, I tap my foot or drum on my legs and suddenly I'm feeling more comfortable. When I shoot videos I start talking as if I'm recording and I start feeling more comfortable with it. No amount of thinking will change how you feel, it takes action.

[mustafakibar]

Tony is an example of success and the unlimited power of human capacity.

[johnlyons]

This bloke is infectious, I have been listening to him for over 30 years.
Thanks Tony!

[devonzastre]

dude really speaks truth. He's in control of his life because of his mind set.

[forbes]

I listened to a series of self-help tapes of his back in the 90's which I believe directly led to a career change, mental clarity, abundance and love in my life that sustains to this day. I often still quote what I learned and am grateful for his influence...say what you will about him, his advice is golden and can lead to lasting change if you really want it. Thank you Tony!

[justsomeguy]

For him being in his mid-50's he looks amazing!

[WarriorsPhoto]

I've been listening to Tony Robbins for years now. He keeps getting better and better at speaking as time progresses. Thankfully he continues to speak and empower people.

[MetalBum]

Tony is proof that people are good and you can always change your state. Anger and fear screw people up. Happiness and gratitude is the road to happiness.

Gratitude is the most important thing. Setting the tone for day is so important in the morning. Priming in morning is like warming up before a ball game. It’s essential.

Metal bum

[미미월드-qb]

Tony is an amazing person because of his consistency in what he preaches! Highway to stress, dirt-road to happiness...What a wakeup call. I repent, Tony!

[JBHawk]

Ive been watching a couple hours of Tony's different videos a night. Its only been 3 days so far but I can feel the difference in my thinking, Im becoming more positive and happy. Theres a woman i love, my fiance and weve been fighting alot and i moved out but we still together. Im gonna save this relationship and marry her. Im gonna make it a habit to watch these videos everyday and apply and take action to change!!!

[spiritdice]

Hi Tony, you walked right up to me in Chicago and spoke to me during your talk in front of thousands of people. I loved that! Thanks for that. You are amazing and I inspire to be more like you in my speeches and audience appearances. Thanks for your teachings, They help me so much.

[adiconstantin]

1:14 - daily process of 10 minutes :
- with music
1. get massive change in breathing
2. for 3 min., think of 3 reasons for serious gratitude and notice their effects on feelings
3. for 3 min., pray for family and friends
4. for 3 min., think of 3 major goals as accomplished and imagine the effects on feelings

[donnamuller]

My husband and I attended UPW in NYC and Pasedena, Date with Destiny in Palm Springs, Wealth Mastery in DC, and the 8-day Life Mastery during 9-11 in Hawaii with Tony. I also became a volunteer or "Crew" for Tony's organization between 2001-2004, helping people with special needs participate in UPW events around the country. I loved every second of my involvement with Tony, and but for some severe injuries, would still be involved 18 years later (the Crew schedule is too rigorous). We love Tony and are thrilled he's on YouTube!

[JosephAMuniz-hmjh]

It's difficult to truly describe how awesome this guy is! Tony Robins is f'n amazing and if you follow upon the suggestions he gives, your life will transform into something more beautiful than it is now.

Take massive positive action and live on beatitude... Live in gratitude... Live being the best you possible. I love his easy no nonsense approach.