Is the Glycemic Index Good for Diabetes? | Mastering Diabetes

Confused about the best diet for diabetes? Dive into the truth behind the glycemic index diet and its impact on blood glucose levels. Is it the ultimate guide or just another myth?

Discover the factors of what the glycemic index misses and why it might not be the golden standard and learn about the importance of consulting with healthcare professionals when planning your diet. Want the full story? Click now!

Watch and Enjoy!
Cyrus & Robby

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[caliborn]

Get rid of the background music when giving information, it is very distracting.😮

[glenysdunford]

I gave up with GI stuff years ago, its so unfair to peddle such misinformation, its so outdated and dangerous, here in the UK its treated like the holy grails, Thank you all