B-Stance RDLs for the win 🍑

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It's so frustrating for me because watching these looks so simple, but for some reason I feel like I just can't get them right in my form is terrible!

megmuggaaa
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This is so good, you can feel it 10x better

rrmarieb
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It’s so effective, it works well for me

matembewilima
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I tried these and they work for me. Just focus on bending the knee and pushing the hips back and you’ll feel it trust me.

jessicadelores
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Hold the weight by the other hand coz the front leg is the working leg .

reviewsdalia
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Notice when the guy brought up your wife, he expected you to say she was complacent and passive. So his wife was the only woman who had an issue or voiced her opinion.

RahlaRahla-kz
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i feel like i do them wrong😅 all variations of RDL’s

friedchicken
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I love them, it work better than regular rdl for me

lucianaandreatta
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This was very helpful for me to get the stance right. Thank you so much!

arnoldfreeman