Origin Gym - Single Leg Dumbbell RDL

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Thanks so much felt it instantly after trying so many other techniques that didn’t work for me!

amandaschinzel
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Ooh I felt that! At last a great technique thank you 😊

marionexley
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This makes total sense I’m starting TODAY.. doing it this way ❤❤❤❤😊😊😊😊

garldlarrauri
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Newbie here. Thanks for any onfo/clarification. What does DB stand for?

jennc.
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Is this a good beginner variation? Or is it deceptively tricky?

thewrastler
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Do these work better than the normal RDL’s or the same ?

autumnsjourney
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