Quick & Yummy Comforting Breakfast Ideas | Vegan & Plant-Based

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Meals:
0:00 Sweet Potato Breakfast Hash
2:50 DIY Almond Milk
3:45 Brown Sugar Cinnamon Apple Pancakes
5:07 Plantains, Veggies, and Vegan Egg
7:30 Smoky Sausage, Veggies, and Cheesy Grits

Breakfast Hash
1 sweet potato diced (drizzle with olive oil and season. Bake on 425 degrees for 20-30 mins)
2 cups of diced onions and bell peppers
1 cup of kale
½ cup of cherry tomatoes
½ bottle of liquid vegan egg
1/3 block of super-firm tofu (marinated with 1 tbsp of olive oil, 1 1/2 tsp of maple syrup, 1 tsp of liquid smoke, ¼ tsp of smoked paprika, ½ tsp garlic powder, ½ tsp of onion powder, ¼ tsp of salt, 1 tsp of nutritional yeast)

Almond Milk
2 cups of water
1 cup of almonds
1 tsp of maple syrup
1 pinch of salt

Brown Sugar Cinnamon Apple Pancakes

Plantains, Veggies, and Vegan Egg
¼ cup of sliced onions
½ cup of sliced bell peppers
½ cup of cherry tomatoes
½ tsp of no-chicken better than bouillon base
3 tbsp of water
½ tsp of garlic powder
½ tsp of smoked paprika
1 handful of kale
½ plantain, sliced (fried in oil)
1/3 cup of liquid vegan egg (seasoned with garlic and onion herb blend + black salt)
Top with hot sauce

Smoky Sausage, Veggies, and Cheesy Grits
2 plant-based vegan sausage links (cooked with ¾ tsp of liquid smoke + salt and pepper)
1/3 cup of diced onions
1 ½ cup of diced peppers
1 cup of fresh spinach
1 cup of vegetable broth
¾ tsp of salt
3 tsp of cajun seasoning
¼ tsp of black pepper
1 tsp of garlic and onion herb blend
2 cups of vegetable broth
¼ cup of instant grits
2 tbsp of dairy-free butter
¼ cup of vegan cheese
Salt and pepper to taste
¼ cup of liquid vegan egg (seasoned with garlic and onion herb blend + black salt)

Tip: let the veggies cook down in the broth. They should be tender and when they’re done, there shouldn’t be a ton of liquid left over. When it comes to the grits, stir constantly so that they don’t stick to the pot. They don’t take long to cook and make sure you taste the grits prior to serving and add more seasoning if needed.

[msscorp]

Finally a vegan woman of color I can relate to. All of your dishes look delicious and I will definitely add these to my favorites. I love to see all my vegan sista's being so creative.

[trinimom]

I recently watched a YouTube video and said okay I need to transition away from the meat. The recipe books and magazines are like going thru a maze trying to find ingredients I've never seen or heard of. Needless to say I went vegan for One day. I am so glad I found your channel so I can plan meals and not feel like epic failure in the kitchen. Thanks I will start with the pancakes💗

[mahaliabarnes]

As a Jamaican I can give you a few options on how to prepare plantain. It can be boiled, fried, grilled or roasted and goes wonderfully with greens, collards or callaloo

[LSERA]

Stepping my toe into the vegan world. I've been following you on Instagram for some months now. I was excited to see you launch your YouTube channel. I knew it would be a good resource. Thanks for sharing!

[ultraviolet]

I am an omnivore and new to your channel. Your recipes look appetizing and not just mushy. I am not cooking much these days, but i could see myself making this. Thanks for the inspiration. 😊

[Thegoodsubtitute]

Tried the apple pancakes and they came out perfect 🤩

[picketfenced]

Oh my gosh this is the most flavorful vegan food I’ve ever seen someone make!!! I wanna incorporate more vegan dishes in my meals but the recipes I see look so gray and sad, THIS IS AMAZING

[emilysmith]

"Please don't judge, just enjoy" -- haha, words to live by, love it. <3 Also those pancakes look so dang fluffy, I am officially amazed!

[rebeccaalessia]

Everything in this video is a *chefs kiss* 😘 🤌🏻 NAILS. VOICE. RECIPES.😍😍😍

[Katice]

Been eating plantains since I was kid. Glad you know about them now. They’re the best.

[PlantifullyBased]

Everything looks so good! I am in love with those pancakes and the plantains!!! Loving your videos you’re crushing it ❤️

[DiligentlyU]

My grandmas secret to creamy grits is a splash of half n half. But sis it all looks amazing.

[Mary-iomb]

Watching your video was very helpful. Am slowly transitioning into a vegan lifestyle; and all of your ingredients/recipes are very helpful. Great video. Thanks.

[jamiecee]

They all look so good. Specially the Breakfastone. Yum.

[Jon-tqpv]

Nah the sweet potatoes breakfast hash with tofu crumble WAS FIRE 🔥

[Shakaylafelice]

Thanks for watching!!!! What should I share next???

[CJ-nfcq]

Pancakes are my favorite!! I definitely need to try them they look good!!

[Candysweets]

Love your content. Hoping to learn more vegan dishes. I'm not a vegan but I'm shooting for plant based. New sub here

[KAYLYNN]

Wow I needed this video! Everything is easy and looks soo good!

[lissamatthews]

I really love tofu scrambles. Just Egg used to be available everywhere. But it's been hard to find in my stores for about a month now. So, I rely on tofu scrambles. The cost is much better, too.