SHOULD YOU TAPE YOUR MOUTH SHUT AT NIGHT ??

While taping your mouth shut may seem strange, it not only promotes growth hormones but it can actually lead to a stronger jawline, improved breathing, and even better sleep!

#mouthtaping #sleep #jawline #beauty #health #rajanimdskincare
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[juliedesnick]

I do it. I use a medical paper tape that breathes. I keep my lips open a little and make tabs on the ends of the tape so i can easily pull it off at any time. It's comfortable.

[Chunky_Munkey]

Been doing this for several years and it helps me get more deep sleep. I track woth my outa ring I’ve had for 5 years. I can feel the difference when I don’t tape my mouth. Don’t like the mouth tape they sell so I use kinsiology face tape because I can still use a moisturizer and it stays out and doesnt dry it out like actual mouth tapes out there. This is Huge and given in the Biohacking longevity world. I learned this at a Longevity event i went to 3 years ago. Beat Free hack Ever!

[Iamdivine]

Yes definitely do it, I’ve been taping for about 3 months because I noticed I was snoring and I was waking myself up in the middle of the night, now that I’m taping I been sleeping so much better and it’s also good for your teeth 👍🏽😊

[lolaislost]

Thank you while researching your video came up and the last one I need to watch, thank you.

[srdjandragojevic]

Is it dangerous to mouthtape for persons with sleep apnea?

[thanhtu]

Is it good if you have apnea ? I don't want to stop breathing during the night??

[belleairBabe]

Truth, use mouth guard excersise better

[HaleyShenanigans]

My dentist actually told me to do it! Lol he said he does it and I’ll be damned it’s actually really helpful. I don’t do it enough to notice my jaw change, but it does help me sleep better and wake up better rested when I remember to do it! It’s weird but I really think it can help, I’m allergic to latex though and other materials so I have to be careful about what kinda tape I buy. That’s a concern to look out for!

[giagia]

I love your channel and you always look so great, God bless you❤

[Elvenboadicea]

My only concern would be if you were sick and ended up with aspiration pneumonia.

[desagriffiths]

I actually changed to nose breathing as I was getting a very dry mouth in the night and it was disrupting by sleep, it just became habit, no tape involved haha. Great to hear there are other benefits though!

[elainek]

I love my sleep. I perfume my pillow. I breathe in the lovely, relaxing smell every night. I don’t want anything to disturb that and I still have a firm jawline and no x chin.

[gailgall]

All sorts of face taping is starting to be promoted for lifting your skin.What is your thoughts on this?

[JPrivate-nc]

I did that for a month and my mouth would still open. I ended up pushing my lips together and then adding tape which I think caused my upper lip to stretch. I’m so sad. It even feels bigger when I talk. I’m no longer wearing tape. What can I do to fix this? Will it go back to normal? What solutions do I have to help?

[karendean]

If I do that, I will never wake up again 😂 my nose is always blocked (have very narrow nostrils). But I get the point.

[hawaiigirl]

It developed a tape allergy & rash for me

[pickyAF]

I breathe nose normally, not sure how to tell if there have been benefits 😂

[lifeiseverything]

😂😂😂😂😂 ok after over 20 years, then I need to go back to Africa and look for my teacher's they used to tape our lips for noise maker's in school 😂😂😂😂😂

[Adventures_with_kepler]

Or there was the equally stupid practice of taping the lips closed at night which advocates claimed (with basically zero evidence) could reduce snoring and improve concentration. Negative consequences included, erm, not being able to breathe.



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by Daily Mail
00:14
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I have the same condition as NagaMunchetty - doctors dismissed me too
And this sort of claptrap is why the phenomenal popularity of Dr Karan Rajan is so surprising – even though it shouldn’t be.

[HillbillyYEEHAA]

Do you think frownies work doc? I need those too 😂😂