✅ Best Grip For Deadlift! #deadlift #shorts

Which is the best grip for deadlift?

[bharatgpt_ai]

2 tarah ki grip hai, ek professional trainer wali and Navjot Singh wali ❤

[TASTYGRAVY-BGMI]

Yess bro me phle alg alg grip se krta tha but tb mere ek shoulder me pain rehta tha or meri form bhi bekar hojati thi but when I change it with traditional form then mujhe kafi shi lga or pain bhi nhi hua agreed 👍

[gwvikasgaming]

Monday = Chest + triceps
Tuesday = Back + biceps
Wednesday = Shoulder + legs
Thursday = Chest + triceps
Friday = Back + biceps
Saturday = Shoulder + legs

[jitinkumar]

I got this issue while dead lift workout but thanks to you, now it's sorted ❤

[neeruduvaraprasad]

Super! Don't teach wrong teaching to followers. Teach them correct way of power lifting.

[premkumarsonar]

sir workout ka v video banaiye aur aapka content thora slow honese thik hai

[ManinderSinghSidhu]

Thats what i told everyone i ever trained with... 💪👍

[basitansari]

Bhai whey protein body gain krne k liye use kr sakte h kya

[bigdaddyshubham]

Mera left hand kaa biceps bdaa hai lakin frr bhi strong Right Hand hi hai. 70 KG mai 205KG kii deadlift ❤

[mr.vishal]

Bilkul sahi bol rhe ho sir
Log pata nahi q power lifter ko copy krne lagte h

[kartickdas]

Ham ekdin right hand aur dusre din left hand karke kare to thik hoga

[akarshgupta]

Deadlift me posture hi nhi aa pata legs aage jati hai bar ke aur back curved rehti hai light weight se

[Alioth]

Powerlifters bhi alternate grip use nhi karte

[AbhishekKashyap-tkcq]

Sir vigra Goli khane se kya nuksan hota hai ya nahi

[akshaysharma]

main to heavyweight krte time lifting straps use krta hun konsa koi samne chair par baitha powerlifting ka judge dekh rha hai ki iski lift good hai ya bad uske basis par 3 green ya 3 red, deadlift better overhand hi better hai jisse shoulder aur biceps par imbalance aur injury prone na ho jaye

[eyepatchghoul]

Bhai ye last pe kon si grip batai ap ne 😅

[kurilfitness]

Correct you should use normal grip, I was using alternate grip and my shoulders are imbalanced

[hrishi]

Lower back pain when doing barbell rows what to do sir?

[Gamingbuddy]

Skinny guys ke liye konsa split better hai? ❤

[shubhammanral]

Sir jo pull ups wali vdo bnai thi aapne, jishme max reps ke half lgane the, ushme har set k beech m rest kitna lena th, aapne btaya nhi vdo m .