Unleash Your Day Like a Spy: Proven Morning Routine

In this clip from Ben Greenfield Life, I discuss how to unleash your day like a Spy, this proven morning routine is all your mornings need.

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[II-ebmw]

I'm literally hooked on listening to everything this man had to say. I also want to know the mantra.

[jdhsingi]

Walking on the treadmill while interviewing someone is a distraction and does not give the guest the respect he deserves.

[WalkingtrueSpain]

Started watching while on nightshift, will quit my job and take my health more seriously

[WalkingMoments]

Yes I taught him his mantra, om mani padme hum.

[thundergrace]

i dont have an alarm..yet use it if needed

[myjourneytosanity]

I'm totally interested in this spreadsheet he talks about.

[pAuL-nbud]

OK 🏃🏃🏃🏃🏃 that’s reminds me 🏃🏃🏃one time🏃🏃🏃….. haha

[Kim_Jong_Un]

Can i ask you something, do you also reset your mindset everyday? Like your spy fellas do for example.

[drummaster]

It is funny getting morning routine advice from someone with bags 🤣. But this is a great routine tho

[UnbearablyHandsome]

CIA guy, use that power of putting fear on all your foes, contact your co-agents or something, and ask me this question:
Am i using a translator, or i actually do speak english?

[BussinBits]

Dude can't get off the treadmill, Pass or Fail? Posted a montage on my page.

[thundergrace]

i am in wrj VT. please dont harass me anymore

[jasonclifford]

I do a mantra that leads into medatation👽💀☺️

[Dawitness]

You should screen the people who ask you for an interview. They could be foreign intelligence! Just saying... I mean if I was a Case officer of course I would have an influencer with artificial and genuine followers in the thousands, who can gain access to people that wouldn't normally be reachable by any other means. I mean, social media is in, and you can exploit someone's ego by inviting them on a "podcast" and interrogate I mean "interview" them... it would be an operation I would no doubtly have in operation.

[Kim_Jong_Un]

I'm sorry, i just lost it because i thought a was dealing with real professionals, and them i see this? 🤣🤣🤣🤣