Testing Vacation Effectiveness: How To Cure Burnout

Can a vacation cure your exhaustion? It might if it's burnout. Learn the difference between burnout and depression and how to find the right solution for you. #burnout #depression #mentalhealth

[hey_thatsmyname]

Im in AuDHD burnout and a vacation sounds like overstimulation. I would require extra time afterwards to do absolutely nothing in my house for a few days after that.

[jwmmitch]

😮I don't even know what a dream vacation would be for me. But this morning I woke up really clear that I wanted a day off, but when my gf asked what I would do I couldn't think of anything...
Perhaps that means I have both. I know I've struggled with depression since high school so maybe that's why I don't know what a vacation should look like, but I'm also aware I need a break

[smilley]

Definitely Depressed, nothing excite me at all

[chelseajackman]

The thought of a vacation depresses me because I know I'll never be able to afford it unless I become a millionaire. That and I don't have a man to travel with. It's better if I just pretend I'm burnt out rather than continue to hurt my own feelings by imagining a vacation.

[MS-nski]

I have burnout and I feel my partner does not care