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How to study 8 hours in a single day📚⬇️
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1. Separate studying into chunks. Studying for long periods is very difficult so I break up the total time into smaller blocks of time. For example, I will study 3 hours in the morning, 3 in the afternoon, and 2 at night for a total of 8.
2. Mix difficult tasks with easier ones in
between. Since some tasks are inherently more taxing than others, separate difficult ones with easier passive studying (like notetaking, flashcards, or watching educational videos). You'll get less burnt out and exhausted.
3. Take longer breaks. A lot of the time people recommend 5-10 minute breaks but on days when I study for 8 hours I will take 15 minute long breaks and sometimes even 30 minutes if I'm feeling very tired. The key thing is endurance, so don't feel bad if you need a longer break to re-energize yourself.
4. Use physical movement and screen time breaks, I try to read during my study breaks and go for a long walk between study sets. This gets my body moving instead of sitting so long, and the fresh air energizes me. Also, reading rests my eyes after staring at a screen for almost an hour.
5. Work up to 8 hours. If you are not used to sitting that much or focusing for such a long time, it is best to work up to 8 hours. Along with breaking the 8 hours into smaller chunks. start with a smaller goal, like 4 hours, and gradually build up to longer study days when your discipline and endurance is stronger.
#exams #shorts #shortsvideo #study #students #vital
2. Mix difficult tasks with easier ones in
between. Since some tasks are inherently more taxing than others, separate difficult ones with easier passive studying (like notetaking, flashcards, or watching educational videos). You'll get less burnt out and exhausted.
3. Take longer breaks. A lot of the time people recommend 5-10 minute breaks but on days when I study for 8 hours I will take 15 minute long breaks and sometimes even 30 minutes if I'm feeling very tired. The key thing is endurance, so don't feel bad if you need a longer break to re-energize yourself.
4. Use physical movement and screen time breaks, I try to read during my study breaks and go for a long walk between study sets. This gets my body moving instead of sitting so long, and the fresh air energizes me. Also, reading rests my eyes after staring at a screen for almost an hour.
5. Work up to 8 hours. If you are not used to sitting that much or focusing for such a long time, it is best to work up to 8 hours. Along with breaking the 8 hours into smaller chunks. start with a smaller goal, like 4 hours, and gradually build up to longer study days when your discipline and endurance is stronger.
#exams #shorts #shortsvideo #study #students #vital
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