B Complex Benefits Depend on B Vitamin Forms (buying tips)

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Not all B Vitamins are the same. In fact, some OTC B vitamin mixes contain poorly formulated B vitamin blends that can actually interfere with absorption and metabolism of other B vitamins.

We formulated Pure B Complex with the most bioavailable forms of B12, folate (as 5-MTHF), thiamin as Benfotiamine, Vitamin B6 as P5P and more.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
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Hey Mike your B complex is an excellent choice! 2 other groups of people who I feel can greatly benefit from taking a good B complex are type 2 diabetics (helps in ATP production) and those on medications. Most meds deplete B's, especially metformin and diuretics

JYAN
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What are the supplements you’d recommend everyday?

lances.
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Never buying from this company again. Worst customer service ever. They don’t respond to emails, FYI. I only bought from them because of the recommendation from Mike through his High Intensity Health channel.

jeffc
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Hi Mike, I have tried a few brands of b complex including AOR and I get crazy insomnia from it, even if I take it at 6 in the morning I'll be jittery at bedtime like I'm hyped up on caffeine or something, ever heard of this? I used to be able to take it no problem. I can't find any info regarding this side effect

nanchesca