How to summon your friends in Elden Ring

Elden Ring don't have the easiest summoning system out there but I hope this video helps :)

Links to videos that could help you in the early game play of Elden Ring
Fastest way to gather Erdleaf flower in the early game play

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[NOrmalXO]

Why do i get summoned with half my hp and half of my flasks and my weapons do no damage like my own world?

[old]

Ido every thing and the summoned dont work why?