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Agonist VS Antagonist Muscles!
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#biceps #shorts #musclebuilding
In this video, we will look at the difference between agonist and antagonist muscles.
►At TheSuppleStrength we aim to optimise human performance by working on mobility, flexibility and strength backed up by balanced nutrition using an evidence-based coaching system under the guidance of our professional coaches.
.
.
.
I hope you found it helpful.
STAY SUPPLE STAY STRONG
FOLLOW ME ON INSTAGRAM:
In this video, we will look at the difference between agonist and antagonist muscles.
►At TheSuppleStrength we aim to optimise human performance by working on mobility, flexibility and strength backed up by balanced nutrition using an evidence-based coaching system under the guidance of our professional coaches.
.
.
.
I hope you found it helpful.
STAY SUPPLE STAY STRONG
FOLLOW ME ON INSTAGRAM:
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