LEARN TO SWIM | Ep.2 Front Floating and Gliding | How to float for beginners

This videos teach you how to float on your front comfortably and with confidence. You will learn the Superhero float, the Warrior and then the Warrior Lean. These positions are the foundation for the freestyle stroke and will teach you how to balance your body in the water and propel forward while adding a bit of body rotation.

ABOUT SPLASH FOUNDATION
We believe everyone should have an opportunity to learn to swim. We are a Hong Kong based charitable organisation that teaches people from under-resourced communities how to swim. By connecting those who can swim with those who want to learn, we offer an opportunity that empowers people and delivers results.

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SAFETY GUIDELINES FOR BEGINNERS
Swimming, like all athletic activities, is physically challenging and involves risks to participants that cannot be entirely eliminated. Please use these resources at your own risk and always follow these guidelines when learning to swim.
👉 Practise with a coach or experienced swimmer
👉 Practise in shallow, calm water
👉 Dress appropriately - water resistant swimwear and goggles
👉 When in doubt, get out. Only swim when feeling comfortable

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SPLASH LEARN TO SWIM SERIES
Ep.1 Building Water Comfort
Ep.2 Front Floating and Gliding
Ep.3 Back Floating and Gliding
Ep.4 Rotating
Ep.5 Submerging in Deep Water
Ep.6 Beginner Freestyle Progression
Ep.7 Beginner Backstroke Progression

CHAPTERS
0:00 Start
0:06 Superhero
2:38 Superhero to Warrior
3:05 Superhero to Warrior Lean

[sheryllefallet]

I keep watching splash swimming videos

[dayangvillanueva]

I am very grateful for being one of the lucky student of SPLASH

[graciaswonders]

lunch time everyone
#splashsuperhero
#ilovesplash
#thankyousplashilearntoswim

[lezlielingan]

I really thanks a lot to the splash team. I dont have any idea on how to swim, but with the help of the patient coaches, i learned how to swim
Keep up, cheers everyone

[carolinesabate]

this time..i drank all the water in the pool for my first swimming class..😊😊😊😉🙃

[travzjp.]

Im one of the Pioneers of Splash Hongkong ... i missed these lesson.. i wish they have these here in Japan

[aireen]

front floating me nervous all the time I can't control my body, but coaches said always relax.thanks I'll do better now.

[dhighlander]

Just subscribed! How i wish i could learn how to swim thru this free swimming lesson for dh like me. 🏊‍♀️🏊‍♀️

[juanitotabar]

Cgurado ng milyones, , baka maambonan tayo dito, no.1 folowers ako ahhh!?😆😆😆

[brigetteanndumangeng]

Reminds me of my coaches who patiently taught us, thank you splash coaches.

[yuliscarlet]

Can't wait to practice this move on your class

[SwimSherpa]

Amazing content! Thanks for sharing! I also believe we all can swim, the trick is speeding up getting comfortable in water. That's what we do with "How to Swim 2.0" It's never too late and it shouldn't have to take dozens of visits and hundreds of dollars to get comfortable in water and deep water. See you in the deep end.

[mayannsantillan]

Thank you coaches for being patience and supportive just to let us learn how to swim

[joyceamit]

At first i was nervous but excited that finally we are able to step in the pool after few weeks of dry land😊

[UGESTP]

The most I like and comfortable was I can do floating at very sort time. It's amazing Splash coaching me. For many years I learn still can't floating without SPLASH I can't SWIM

[joycehelperhk]

I learned this super hero stroke and stand properly.

[IAMBARLEY-ri]

Watching this video, giving me idea..next time i will enroll for lesson

[joyfuna]

I struggled a lot with this but with more practise and with coach encouragement i made it!Thanks to Splash!

[sheryllefallet]

Beginner class graduate...looking forward to beginner plus class soon

[mirahalimah]

Can’t wait to join splash, it looks really fun.